Sports Massage Sutton Coldfield
Some of our testimonials...
Why choose Livewell for your sports massage in Sutton Coldfield?
At Livewell based in Sutton Coldfield, your results are our top priority. We take a comprehensive, 360-degree approach to each individual and each case, considering your history alongside the injury itself. Whether you're facing a sudden injury, dealing with a chronic issue, adapting to a new training regimen, or simply experiencing pain, we're here to help.
What sets Livewell apart is our team of highly qualified sports therapists, recruited from leading universities across the UK. In addition to sports massage, we bring together a wealth of expertise from physiotherapists, bio-mechanical specialists, strength and conditioning coaches, chiropractors, osteopaths, and many other health professionals to address your specific needs. With Livewell you can effectively have your own personal team of specialists, like that of an elite athlete at your disposal either at our clinic locations or we can provide our award winning in-home mobile therapy right to your doorstep.
No other company in Sutton Coldfield or the wider Birmingham area, offers this level of integrated care. Not only will you receive one of the best sports massage treatments in the area, but you'll also benefit from the extensive knowledge of our team, who work with elite athletes and casual gym-goers alike. With over 400 5 star reviews, why look anywhere else?
Your initial sports massage session with us includes a thorough assessment and consultation, reviewing your history and examining your specific complaint. This allows our sports therapists to tailor the massage and treatment to your needs, ensuring you receive the most appropriate care and advice.
Book a sports massage in Sutton Coldfield today!
Don't miss out, make your booking with one of our sports therapists today and see what you have been missing!
What makes our sports therapy team in Sutton Coldfield the best?
Our team of sports therapists don't just come with sports massage experience. Firstly, we recruit only the best sports therapists directly out of some of the most prestigeous universities in the UK. This gives them a 3 year base level degree which helps them diagnose and treat injuries of all natures. They then require a further 2 years of hands on experience within elite sports either at top level premier league football clubs, rugby clubs or other top level sports people. Once they have this experience we take them through a further 2 years of rigerous training that can include other specialisms such as advanced techniques, mobilisations, cupping and dry needling / medical acupuncture etc. This ensures, each individual is left feeling cared for and in safe hands.
In Sutton Coldfield, we have 1 clinic location in Wylde Green and we also have over 12 sports therapists providing mobile in home services to the community as a whole.
Your sports massage is just a click away!
You won't regret trying one of our elite sports massage therapists in Sutton Coldfield. Don't miss out, book today!
Benefits of sports massage
Sports massage isn't just for elite athletes or people who exercise regularly. Everyone can experience pain whether that's joint or muscular, whether it is from sports or simply sitting at a desk, standing for long periods or lifting heavy items. We spend more time at work and putting our body into unatural positions and putting it under signifiant pressures not to mention poor postural positions, repetitive tasks. All of these normal day to day things can lead to muscular imbalances, tightness or bio-mechanical dysfunctions. So let's talk more about the benefits of sports massage and how our team can help?
- Increased Muscle Flexibility
- Increased High Quality Blood Flow
- Faster Healing and Recovery Times
- Increased Fascia Elasticity
- Improved Sporting Performance
- Ability to break down and improve Scar Tissue
- Ability to break down Trigger Points and Reflex Points
- Improved Lymphatic Drainage
- Relieves Tension and Stress
- Alleviates Pain and Discomfort
What techniques do our sports therapists use?
There are standard sports massage techniques that you will find at all clinics that offer a sports massage service and then you have more advanced techniques which are usually only performed by sports therapists that take much higher qualifications. We have explained these below.
Standard Sports Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Flushing - Flushing is a sports massage technique that involves applying long, quick, sweeping strokes towards the heart to increase blood flow, remove metabolic waste, and promote muscle recovery.
Tapotement / Hacking - Tapotement, or hacking, is a sports massage technique characterised by rhythmic, percussive tapping motions using the edge of the hands to stimulate muscles, enhance circulation, and invigorate the body.
Thumb Frictions - Thumb frictions is a sports massage technique where the thumbs apply deep, circular pressure to specific areas to break down scar tissue, adhesions,muscle knots, and enhance tissue mobility
Advanced Sports Massage Techniques:
Trigger Pointing - Trigger pointing is a sports massage technique that involves applying focused pressure to specific tender points in muscles to alleviate pain and release tension.
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a sports massage technique that combines muscle stretching and targeted pressure to release tightness, improve flexibility, and restore normal function to affected soft tissues.
Muscle Energy Therapy (MET) - Muscle Energy Therapy (MET) is a sports massage technique where the therapist uses the client's active muscle contractions against resistance to improve joint mobility, relieve muscle tension, and enhance overall flexibility.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a sports massage technique that targets specific muscle groups and their associated nerves to address pain, release muscle tension, and correct postural imbalances through precise, focused pressure.
Positional Release - Positional Release is a sports massage technique that involves placing the body in a specific, comfortable position to relax and release tight muscles, reduce pain, and improve overall function by easing muscle and joint tension.
You're still thinking about it after all those benefits?
Don't worry, we have you covered, if you are still not sure, why not talk to one of our team? We aim to respond within 1 hr of any email or contact form submission but we also have a friendly team on the other end of the phone who can help...
Why choose livewell for your sports massage in sutton coldfield?
Our awarding bodies..
It's not good just saying you can do sports massage, our sports therapists based in Sutton Coldfield can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our sports massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of sports therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our sports massage treatments with our soft tissue specialists.
Our Sutton Coldfield Clinic Location
Location: Emmanuel Road, Sutton Coldfield, B73 5LY
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Steven Hartill - Clinical Lead Therapist
Jenny Bugg-Millar - Senior Therapist
Hannah Booth - Sports Therapist