Sports Massage Worcester
Some of our testimonials...
Why choose Livewell for your sports massage in Worcester?
At Livewell in Worcester, achieving the best results for you is our foremost goal. We adopt a holistic, all-encompassing approach to each client, taking into account both your personal history and the specifics of your injury. Whether you’re dealing with a recent injury, a long-term condition, adjusting to a new fitness routine, or simply managing discomfort, we’re dedicated to supporting your recovery.
What distinguishes Livewell is our team of exceptionally skilled sports therapists, all of whom are graduates from some of the UK's most esteemed universities. Our expertise extends beyond sports massage to include a diverse range of professionals such as physiotherapists, biomechanical experts, strength and conditioning trainers, chiropractors, osteopaths, and other specialists. At Livewell, you have access to a personal team of experts similar to those available to elite athletes, whether at our clinic or through our acclaimed mobile therapy service delivered directly to your home.
In Worcester, no other provider offers such an integrated level of care. You will benefit from top-notch sports massage treatments combined with the broad expertise of our team, who cater to both high-performance athletes and everyday fitness enthusiasts. With over 400 five-star reviews, there's no need to look elsewhere.
Your first session with us includes a comprehensive assessment and consultation, where we review your medical history and evaluate your specific concerns. This detailed approach enables our therapists to customise your massage and treatment plan, ensuring you receive the most effective and personalised care.
Book a sports massage in Worcester today!
Don't miss out, make your booking with one of our sports therapists today and see what you have been missing!
What makes our sports therapy team in Worcester the best?
In Worcester, your in-home sports massage isn't just a massage – it's elite athletic therapy brought to your doorstep. Our handpicked team isn't your average massage therapist; they're top graduates from the UK's most renowned universities, boasting a 3-year degree in injury diagnosis and treatment.
But we don't stop there. They've honed their skills with 2 years of hands-on experience at premier league football and rugby clubs, working with top-level athletes. Then, we take them through another 2 years of our rigorous training, mastering advanced techniques like mobilizations, cupping, dry needling, and medical acupuncture.
This is Worcester's premier mobile sports massage service, ensuring you're not just relaxed, but treated with the same care and expertise as elite athletes. Feel the difference of our comprehensive approach – book your in-home session today.
Your sports massage is just a click away!
You won't regret trying one of our elite sports massage therapists in Worcester. Don't miss out, book today!
Benefits of sports massage
Sports massage isn't just for elite athletes or people who exercise regularly. Everyone can experience pain whether that's joint or muscular, whether it is from sports or simply sitting at a desk, standing for long periods or lifting heavy items. We spend more time at work and putting our body into unatural positions and putting it under signifiant pressures not to mention poor postural positions, repetitive tasks. All of these normal day to day things can lead to muscular imbalances, tightness or bio-mechanical dysfunctions. So let's talk more about the benefits of sports massage and how our team can help?
- Increased Muscle Flexibility
- Increased High Quality Blood Flow
- Faster Healing and Recovery Times
- Increased Fascia Elasticity
- Improved Sporting Performance
- Ability to break down and improve Scar Tissue
- Ability to break down Trigger Points and Reflex Points
- Improved Lymphatic Drainage
- Relieves Tension and Stress
- Alleviates Pain and Discomfort
What techniques do our sports therapists use?
There are standard sports massage techniques that you will find at all clinics that offer a sports massage service and then you have more advanced techniques which are usually only performed by sports therapists that take much higher qualifications. We have explained these below.
Standard Sports Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Flushing - Flushing is a sports massage technique that involves applying long, quick, sweeping strokes towards the heart to increase blood flow, remove metabolic waste, and promote muscle recovery.
Tapotement / Hacking - Tapotement, or hacking, is a sports massage technique characterised by rhythmic, percussive tapping motions using the edge of the hands to stimulate muscles, enhance circulation, and invigorate the body.
Thumb Frictions - Thumb frictions is a sports massage technique where the thumbs apply deep, circular pressure to specific areas to break down scar tissue, adhesions,muscle knots, and enhance tissue mobility
Advanced Sports Massage Techniques:
Trigger Pointing - Trigger pointing is a sports massage technique that involves applying focused pressure to specific tender points in muscles to alleviate pain and release tension.
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a sports massage technique that combines muscle stretching and targeted pressure to release tightness, improve flexibility, and restore normal function to affected soft tissues.
Muscle Energy Therapy (MET) - Muscle Energy Therapy (MET) is a sports massage technique where the therapist uses the client's active muscle contractions against resistance to improve joint mobility, relieve muscle tension, and enhance overall flexibility.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a sports massage technique that targets specific muscle groups and their associated nerves to address pain, release muscle tension, and correct postural imbalances through precise, focused pressure.
Positional Release - Positional Release is a sports massage technique that involves placing the body in a specific, comfortable position to relax and release tight muscles, reduce pain, and improve overall function by easing muscle and joint tension.
You're still thinking about it after all those benefits?
Don't worry, we have you covered, if you are still not sure, why not talk to one of our team? We aim to respond within 1 hr of any email or contact form submission but we also have a friendly team on the other end of the phone who can help...
Why choose livewell for your sports massage in Worcester?
Our awarding bodies..
It's not good just saying you can do sports massage, our sports therapists based in Worcester can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our sports massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of sports therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our sports massage treatments with our soft tissue specialists.
Book one of our sports therapists in Worcester today!
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Jonny Evans - Senior Therapist
We offer a unique mobile in home sports massage service across Worcester and the surrounding areas.