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Ideas and Tips for Enhancing Employee Wellbeing in the Workplace

Posted on January 18, 2025

Ideas and Tips for Enhancing Employee Wellbeing in the Workplace

Employee wellbeing has become a cornerstone of a successful, productive, and engaged workforce. Providing effective and meaningful wellbeing solutions demonstrates that you value your employees’ health and happiness, fostering loyalty and reducing absenteeism. Furthermore, a recent study has shown that for every £1 you spend on wellbeing, your business returns £12 in the way of absenteeism reduction, better retention of staff and a more productive workforce.

Below are some impactful ideas and tips to implement employee wellbeing programmes in your organisation, with a focus on specific services that can make a significant difference.

Onsite Employee Massage: Desk, Chair, and Couch Massage

Offering onsite employee massage is an excellent way to alleviate stress and tension in the workplace. Services such as desk, chair, and couch massage allow employees to experience relaxation without leaving the office. Regular massages can reduce muscle strain, improve posture, and enhance overall mental clarity, contributing to a more productive workday.

Learn more about onsite employee massage here.

Onsite Reflexology: Foot, Hand, and Ear Reflexology

Onsite reflexology is a holistic treatment that focuses on stimulating specific pressure points on the feet, hands, and ears. This practice is known to reduce stress, improve circulation, and enhance overall wellbeing. Incorporating reflexology sessions into your workplace wellness programme can provide employees with a unique and restorative experience.

Discover the benefits of onsite reflexology here.

Medical Acupuncture

Medical acupuncture is a scientifically backed therapy that helps manage pain, reduce stress, and promote healing. By providing this service onsite, you can help employees address common issues such as back pain, tension headaches, and chronic stress, ensuring they remain healthy and focused.

Explore medical acupuncture services here.

Yoga & Mindfulness: Yoga, Meditation, and Mindfulness Sessions

Incorporating yoga and mindfulness into the workplace is a powerful way to promote physical and mental balance. Yoga sessions—whether conducted in a dedicated space, in warehouses, or even at desks—improve flexibility, reduce stress, and enhance energy levels. Pairing yoga with mindfulness or meditation exercises can help employees stay centred and calm, even in high-pressure environments.

Learn about yoga and mindfulness programmes here.

Exercise at Work

Encourage movement and motivation with exercise at work initiatives. Morning team-building workouts or energising office routines can create a sense of camaraderie while boosting physical health and productivity. These activities are particularly effective in countering the sedentary nature of office work.

Find out more about exercise at work here.

Nutrition Talks and Seminars: Group and One-on-One Sessions

Providing nutrition talks and seminars can empower employees with knowledge about healthy eating and energy management. Group sessions can address general topics such as meal planning, while one-on-one consultations allow for personalised advice tailored to individual needs. Improved nutrition leads to increased focus, energy, and overall wellbeing.

Learn about nutrition talks and seminars here.

Onsite Physiotherapy Clinics: One-on-One Consultations and Injury Management

Establishing onsite physiotherapy clinics provides employees with convenient access to professional care for injury prevention and management. One-on-one consultations with a physiotherapist can address physical discomfort, reduce recovery times, and improve overall mobility, keeping your workforce healthy and active.

Discover onsite physiotherapy clinics here.

Health Checks and Assessments: Personal Consultations and Coaching

Offer comprehensive health checks and assessments to promote awareness and early intervention. These can include weight, height, BMI, and blood pressure checks, coupled with one-on-one consultations to set health goals and provide coaching. These services demonstrate your commitment to employee health and wellbeing.

Learn more about health checks and assessments here.

Blood Testing Services: General Health, Intolerances, and Hormones

Providing blood testing services at work is a proactive way to help employees monitor their health. From general health screenings to specialised tests for intolerances, allergies, and hormone levels, these services offer valuable insights and personalised guidance for long-term wellbeing.

Explore blood testing services here.

Shiatsu Foot Massager Hire

Bring comfort and relaxation to your workplace with Shiatsu foot massager hire. These heated devices provide deep tissue relief, reduce tension, and offer a unique way to help employees unwind during their workday.

Discover Shiatsu foot massager hire here.

Self Defence Classes

Build confidence, awareness, and practical skills with engaging self-defence classes designed to keep you safe and prepared. Learn essential techniques, including holds, breaks, and strikes, while gaining a better understanding of your surroundings and personal safety. These sessions are not just about physical skills—they also enhance mental strength and resilience, ensuring you feel more secure and confident in any situation. Whether you’re navigating dark evenings or simply want to be proactive about your safety, self-defence classes are a valuable and empowering experience.

Take charge of your safety and discover the power of self-defence today!

Learn more about our Self Defence Classes here.

Final Thoughts

Employee wellbeing solutions are a worthwhile investment that pays dividends in productivity, morale, and retention. By integrating these services into your workplace, you create an environment where employees feel supported, valued, and motivated to perform their best.

For more information on how to implement these wellbeing solutions, visit our Wellbeing Services Page or contact us directly to discuss tailored options for your organisation.

Corporate Wellbeing: Why January is the Perfect Time to Plan for 2025 Success

Posted on January 7, 2025

Corporate Wellbeing: Why January is the Perfect Time to Plan for 2025 Success

January is often considered one of the most challenging months for employees. The excitement of the festive season has passed, leaving many grappling with financial strain, cold weather, dark nights, and the stress of returning to work. For many, mental health can take a significant dip during this time, impacting not only personal well-being but also workplace productivity and morale.

As a business leader, January presents a unique opportunity to set the tone for the year ahead by prioritising corporate wellbeing. Investing in the health and happiness of your team during this critical period can boost morale, improve productivity, and foster a culture of care that lasts throughout the year.

Understanding the January Blues

January combines several factors that make it particularly tough on employees:

Financial Strain: Post-holiday expenses often leave employees feeling stretched, adding to stress levels.
Seasonal Affective Disorder (SAD): Short days and long nights can disrupt circadian rhythms and lead to lower levels of serotonin, affecting mood and energy.
Stress and Overwhelm: Returning to work after a break can feel daunting, particularly with looming deadlines and New Year pressures.

These challenges, if left unaddressed, can lead to decreased productivity, higher absenteeism, and lower employee engagement.

Why Wellbeing Initiatives Matter

Corporate wellbeing initiatives offer a proactive solution to combat the January slump. Providing employees with tools and resources to support their physical and mental health shows your organisation values their well-being and fosters loyalty and motivation. Here are some ideas to consider:

1. On-Site Massage and Reflexology

Massage and reflexology sessions at work can help employees unwind, reducing stress and tension. These services not only relax the body but also improve mental clarity, enabling employees to tackle their work with renewed focus.

2. Yoga and Mindfulness

Yoga and mindfulness sessions are powerful tools to help employees calm their minds, improve emotional balance, and regulate dopamine levels. These practices can combat the stress and anxiety often associated with January, creating a more harmonious work environment.

3. Self-Defence Classes

Dark winter nights can heighten feelings of vulnerability. Offering self-defence classes demonstrates care for your staff’s safety while also building confidence and resilience.

4. On-Site Physiotherapy Clinics

Physical health is as important as mental well-being. Providing on-site physiotherapy ensures employees have easy access to professional care, helping them recover from or prevent injuries that could affect their performance.

5. Health Checks and Testing

Health screenings, including blood testing, food intolerance testing, and hormone level assessments, can give employees valuable insights into their well-being. These services not only promote health awareness but also encourage early intervention for potential issues.

6. Nutrition Seminars and Talks

Providing nutrition talks and seminars can empower employees with knowledge about healthy eating habits, energy management, and overall well-being. These sessions help to boost energy levels, improve concentration, and encourage healthier lifestyle choices that benefit both individuals and the workplace as a whole.

The Long-Term Benefits of Wellbeing Initiatives

Investing in employee wellbeing is not just about tackling the January blues—it’s about creating a sustained culture of care. Regular wellbeing activities can:

Boost morale and productivity.
Enhance employee retention and recruitment.
Reduce absenteeism and associated costs.
Foster a positive workplace environment that employees look forward to being part of.

Plan Your 2025 Wellbeing Strategy Now

Starting your corporate wellbeing initiatives in January sets the foundation for a healthier, happier, and more productive year. By addressing employee needs early, you’ll build goodwill, improve workplace satisfaction, and ensure your team feels valued and supported.

At Livewell Health, we specialise in bespoke corporate wellbeing programmes tailored to your team’s unique needs. From on-site massages and reflexology to yoga, mindfulness, health checks, and more, we can help you create a comprehensive strategy to support your workforce in 2025.

Get in touch with us today to explore how we can help your organisation thrive throughout the year.

Invest in your employees’ well-being now and see the positive impact on your business for years to come.

Dealing with Blue Monday – January 2025

Posted on December 17, 2024

Dealing with Blue Monday through Employee Wellbeing!

As we ease into the new year, many of us may find ourselves feeling low, unmotivated, or overwhelmed. For many, the third Monday of January, known as Blue Monday, is often labelled the “saddest day of the year.” With the festive cheer fading, credit card bills arriving, and daylight still scarce, it’s no wonder that some of us feel a little blue. While the science behind Blue Monday may be debated, the emotional experience it represents is very real, and it’s important to prioritize mental and physical wellbeing during this time.

At Livewell Health, we know how critical it is to provide employees with the tools and resources to support their wellbeing. By offering practical solutions, such as on-site chair massages, yoga and mindfulness sessions, and reflexology treatments, employers can play a significant role in helping their teams combat stress and rejuvenate their energy levels.

In this article, we’ll explore why Blue Monday can hit so hard, the impact of seasonal challenges, and how integrating holistic health solutions into the workplace can make a real difference in helping individuals thrive.

Understanding Blue Monday

While originally conceived as a marketing concept, Blue Monday highlights the broader struggles people face at this time of year. Post-holiday blues, cold and gloomy weather, and a long stretch until the next break can lead to a general feeling of deflation. Financial concerns, abandoned New Year’s resolutions, and the daily grind can amplify these feelings.

It’s important to note that feeling low or unmotivated is a natural response to external pressures and a lack of mental rejuvenation. However, left unaddressed, these feelings can escalate into more significant challenges, including chronic stress, burnout, and physical symptoms like tension, fatigue, and headaches.

Employers, therefore, have an opportunity to take a proactive approach to wellbeing. By creating a supportive environment and offering access to holistic therapies, businesses can help employees navigate this challenging period with resilience and optimism.

How Livewell Health Services Can Help

At Livewell Health, we specialise in health and wellbeing solutions designed to keep employees feeling their best, even during difficult times like Blue Monday. Our services focus on holistic care that addresses both the physical and emotional aspects of wellbeing. Here’s how:

1. On-Site Chair Massage: Relieve Tension and Recharge

Tension often builds up in the body without us even realising it. Poor posture, stress, and long hours spent at a desk can lead to tight shoulders, neck pain, and headaches. Our on-site chair massage service is a convenient and effective way to combat these physical symptoms and give employees a well-deserved break.

Chair massages can be set up directly in the workplace, requiring minimal space or disruption. In as little as 10-15 minutes, employees can experience the benefits of reduced muscle tension, improved circulation, and a significant boost in mood. The hands-on approach helps release endorphins (the body’s natural feel-good chemicals) while alleviating stress and tension held in the body.

This simple yet powerful service not only provides immediate relief but also fosters a culture of care and appreciation, reminding employees that their wellbeing matters.

2. Yoga and Mindfulness: Finding Balance in Mind and Body

During periods of stress or emotional fatigue, the mind can feel cluttered, and the body tense. Livewell Health offers on-site yoga and mindfulness sessions to help employees reconnect with their breath, bodies, and thoughts in a positive way.

Yoga: Yoga combines gentle movement, stretching, and breathing exercises to promote physical relaxation and mental clarity. It’s especially effective in reducing symptoms of stress, such as muscle tightness and fatigue, while improving flexibility and posture. Even short, guided yoga sessions can leave employees feeling refreshed and centred.
Mindfulness: Mindfulness practices encourage employees to slow down, tune in, and be present. Whether it’s through guided breathing exercises, meditation, or simple body scans, mindfulness helps calm the mind and reduce feelings of anxiety or overwhelm. These practices are invaluable during busy periods when stress can feel unrelenting.

By integrating yoga and mindfulness into the workplace, businesses can provide employees with powerful tools to manage their emotions and energy levels, both during Blue Monday and beyond.

3. Reflexology: Relax and Restore Energy

Reflexology is a therapeutic treatment that uses pressure points on the feet, hands, or ears to promote overall wellbeing. Often referred to as “zone therapy,” reflexology works to release energy blockages, improve circulation, and restore balance in the body.

Many people underestimate the impact that stress has on their physical health. Reflexology offers deep relaxation and relief from symptoms such as headaches, digestive issues, and fatigue, which are often exacerbated by seasonal stressors. By stimulating specific points in the body, reflexology encourages healing, reduces tension, and leaves individuals feeling more balanced and recharged.

Offering reflexology in the workplace not only helps employees reset but also communicates a powerful message: that their health is valued and prioritised.

Why Workplace Wellbeing Matters

As businesses continue to navigate new challenges, employee wellbeing remains a cornerstone of success. When employees feel supported, valued, and cared for, it has a direct impact on their productivity, morale, and overall job satisfaction.

Investing in holistic health solutions such as on-site chair massage, yoga, mindfulness, and reflexology is not just about addressing temporary stress; it’s about creating a workplace culture that promotes sustained physical and emotional wellbeing. Employees who feel well are not only more engaged and motivated but also more resilient in handling life’s ups and downs.

Tips for Employers to Combat Blue Monday

In addition to offering professional wellbeing services, employers can make simple yet meaningful adjustments to support their teams:

Encourage Breaks: Remind employees to take short breaks throughout the day to step away from their desks, stretch, or take a few deep breaths.
Flexible Work Hours: Where possible, offer flexible or hybrid working hours to help employees manage their time and energy more effectively.
Healthy Snacks: Stock the office with healthy snacks and drinks that fuel the body and mind.
Team Activities: Organise team-building activities that focus on fun, laughter, and connection.
Promote Conversations: Foster a culture where mental health and wellbeing are openly discussed, reducing stigma and encouraging support.

Final Thoughts

Blue Monday may mark a low point in the year for many, but it doesn’t have to define the workplace experience. By prioritising holistic health and wellbeing, employers can empower their teams to thrive, no matter what the season brings. Services such as on-site chair massage, yoga and mindfulness, and reflexology offer employees practical tools to release tension, clear their minds, and reset their energy.

At Livewell Health, we believe that small, intentional steps towards wellbeing can create lasting positive change. This Blue Monday, let’s reframe the narrative—not as the saddest day of the year, but as an opportunity to care for ourselves and each other.

Together, we can build happier, healthier workplaces where everyone has the support they need to feel their best. Let Livewell Health be part of your journey to wellbeing in 2025.

For more information about our services or to book a wellbeing session for your team, get in touch with the Livewell Health team today. Let’s make this year one of balance, health, and success.

Corporate On-Site Chair Massage: Leading The Transformation in Workplace Wellbeing

Posted on December 3, 2024

In the fast-paced world of corporate work, maintaining the health and wellbeing of employees is no longer a luxury—it’s a necessity. One innovative way businesses are addressing this is through on-site chair massage, a service that combines convenience with effective stress and pain relief. This approach is gaining traction in offices across the UK and Europe, transforming workplace culture and performance. In this article, we delve into the benefits of corporate on-site chair massage, why Livewell Health stands out as the premier provider, and the measurable impacts this service can have on businesses.

The Rising Demand for Workplace Wellness Services

Workplace stress is a significant issue, with studies showing that stress accounts for 50% of all working days lost in the UK due to ill health. Employees often face long hours, tight deadlines, and physically demanding office environments that can lead to burnout, musculoskeletal issues, and reduced productivity.

On-site chair massage has emerged as a simple yet highly effective solution. In just 10–20 minutes, a skilled massage therapist can alleviate stress, improve circulation, and reduce muscular tension—all without the employee needing to leave the office. Unlike traditional treatments requiring a visit to a clinic, chair massage is designed to fit seamlessly into a workday.

Why Choose Livewell Health?

Setting the Benchmark in Corporate Wellness

When it comes to corporate on-site chair massage, Livewell Health is the undisputed leader in the UK and Europe. With over a decade of experience delivering health and wellbeing services to domestic and commercial clients, Livewell Health has earned a reputation for excellence.

University-Qualified Professionals: Unlike many competitors who employ beauticians or unqualified individuals, Livewell Health’s team consists of university-trained therapists. This ensures that treatments are not only relaxing but also tailored to address specific health concerns, such as musculoskeletal pain, posture-related issues, and even pregnancy-related discomfort.
Unmatched Expertise: With a network of over 100 specialists, Livewell Health offers services spanning 12 health-related specialisms, including massage, reflexology, yoga & mindfulness, physiotherapy, blood & hormone testing, exercise, nutrition and injury rehabilitation. This diverse expertise ensures that clients receive holistic, tailored care.
Nationwide Reach: Livewell Health operates across the UK and Europe, making it accessible to businesses of all sizes and locations. From small startups to multinational corporations, they cater to a wide range of clients, ensuring consistent service quality regardless of geography.
Tailored Solutions: Each business has unique needs. Livewell Health takes the time to understand each company’s requirements, providing customized wellness programs that deliver measurable results.

The Impact of On-Site Chair Massage on Business Metrics

Incorporating chair massage into a corporate wellness program isn’t just a perk for employees—it’s a strategic investment in a company’s bottom line. Here are some statistics showcasing the transformative impact:

1. Reduced Absenteeism

Stress and musculoskeletal pain are leading causes of absenteeism. Studies reveal that businesses offering wellness programs, including chair massage, report a 28% reduction in absenteeism. Employees who feel valued and cared for are less likely to take sick days.

2. Improved Staff Retention

Employee turnover is costly, both in terms of recruitment expenses and the loss of institutional knowledge. Providing regular wellness services can boost morale and loyalty, with companies experiencing up to a 32% increase in staff retention rates.

3. Increased Productivity

Employees who are less stressed and in better physical health perform better. Research shows that workplace wellness programs can lead to a 21% increase in productivity, as employees feel more focused and energized.

4. Boosted Company Turnover

Investing in employee wellbeing has a ripple effect. Companies that implement robust wellness programs report an average ROI of £5 for every £1 spent due to higher productivity, reduced absenteeism, and improved employee satisfaction.

What Clients Say About Livewell Health

Livewell Health’s impact is best illustrated by the glowing testimonials from satisfied clients. Here are a few words from leaders at top organizations:

Roseanna, Zuto

“We’ve worked with other companies for on-site massage in the past, but Livewell Health is in a league of its own. Their team is not just professional but also incredibly knowledgeable. Unlike beauticians we’ve used before, Livewell therapists understand aches, pains, and medical conditions, which means every employee feels safe and cared for—including those who are pregnant or have chronic health issues.”

Jessica, CBRE

“Our staff absolutely love the on-site chair massages from Livewell Health. They’re always asking when the next session is! The team is approachable, skilled, and flexible. I’ve seen firsthand how these sessions improve not just physical health but also morale across the office. Livewell’s expertise sets them apart.”

Nicola, Amazon

“The service we’ve received from Livewell Health has been outstanding. Having worked with other providers in the past, I can confidently say that no one matches the professionalism and skill of the Livewell team. Their understanding of workplace stress and musculoskeletal health means everyone benefits, not just those looking for relaxation. Furthermore, they are very flexible on their approach, sometimes giving us an on site service for our night shift, meaning they are providing on-site chair massage from 6pm until 12am! We’re thrilled with the results!”

Why Livewell Health Stands Out

Comprehensive Expertise

The depth and breadth of Livewell Health’s team are unparalleled. With therapists trained to handle a wide range of health issues, employees with unique needs—whether due to pregnancy, chronic pain, or sports injuries—are catered to with the utmost professionalism.

A Proven Track Record

Serving over 400 corporate clients nationwide and supporting over 200 sporting events, Livewell Health has a proven history of success. Their partnerships with high-profile clients demonstrate their ability to deliver exceptional services on a large scale.

Tailored to Business Needs

Livewell Health takes pride in crafting personalised solutions for each client. From single-day events to ongoing wellness programs, they provide flexible options to suit businesses of any size or industry.

The Future of Workplace Wellness

The modern workplace is evolving, with employee wellbeing taking center stage. On-site chair massage is more than a trend—it’s a cornerstone of a healthy, productive work environment. Businesses that prioritize wellness not only see measurable improvements in employee satisfaction and retention but also gain a competitive edge in attracting top talent.

For organizations across the UK and Europe, Livewell Health is the partner of choice in this journey. Combining unmatched expertise with a commitment to excellence, Livewell Health is redefining corporate wellbeing, one massage at a time.

Whether you’re looking to enhance your current wellness offerings or start a new program, Livewell Health has the knowledge, experience, and team to deliver exceptional results. It’s time to invest in your employees—because a healthy team is a thriving business.

Interested in bringing Livewell Health to your workplace? Contact us today to discover how we can transform your office into a hub of wellness and productivity.

LiveWell Health Hosts Corporate Wellness Day at Witton Community Centre

Posted on August 10, 2024

On August 8th, Witton Community Centre in Birmingham became a haven of relaxation as LiveWell Health hosted a corporate wellness event designed to provide employees with a much-needed break from their daily routines. The event focused on promoting health and well-being through a series of massage services, including chair, hand, neck, and head massages, each tailored to help employees unwind and rejuvenate.

LiveWell Health, committed to enhancing workplace wellness, organized this event to offer employees a moment of peace and relaxation. Professional massage therapists were on-site to provide personalized treatments, ensuring that each participant experienced maximum benefit. Chair massages were especially popular, offering quick and effective relief for tension commonly felt in the back, neck, and shoulders, areas that often bear the brunt of long hours at a desk. Hand massages provided soothing comfort for those who spend significant time working with their hands, while neck and head massages helped alleviate stress-related symptoms such as headaches and muscle stiffness.

This event was more than just a wellness initiative; it was a testament to LiveWell Health’s dedication to the well-being of its team. By offering these therapeutic services, LiveWell Health underscored the importance of maintaining a healthy and relaxed workforce, which is key to sustaining productivity and boosting morale.

Employees expressed overwhelming appreciation for the event, highlighting how the massages provided a perfect midday reset. The positive feedback has inspired LiveWell Health to consider similar wellness initiatives in the future, reinforcing their commitment to creating a supportive and health-conscious work environment. Witton Community Centre proved to be the ideal location, offering a serene and accessible setting for this successful day of relaxation and employee care.

If you are interested in securing some office massage or any other employee wellbeing services we offer, please contact us to find out more or alternatively please use our corporate enquiry booking form.

Zuto staff benefit from Office Massage

Posted on July 17, 2024

Zuto staff benefit from Office Massage in their Manchester and Macclesfield offices!

Our recent visits to Zuto offices in Manchester and Macclesfield were a resounding success, further solidifying our commitment to enhancing workplace wellbeing. The events were a testament to our ongoing partnership with Zuto, a company that prioritises the health and wellness of its employees.

Mike was stationed at the Manchester office, where he performed office chair massages. These quick yet effective treatments allowed employees to experience relief from the daily stresses of work without leaving their desks. The feedback from the Manchester team was overwhelmingly positive, with many employees highlighting the immediate benefits of reduced tension and increased relaxation. The smiles and thank-yous captured in the photos from the day underscore the positive impact of Mike’s presence.

Mike performing chair massage at Zuto offices in Manchester

Meanwhile, Alexandra brought her expertise to the Macclesfield office, where she offered massages on a therapy couch. This setup provided a more immersive and restorative experience, allowing employees to fully unwind. The tranquil environment created by the therapy couch sessions was reflected in the glowing feedback from the Macclesfield team. Employees expressed their appreciation for the dedicated time to relax and rejuvenate, noting how the sessions improved their overall sense of wellbeing.

Alexandra performing massage on a couch in the Macclesfield Office

Both offices have made our office massage services a staple part of their annual employee wellbeing benefits. This ongoing commitment underscores Zuto’s dedication to fostering a healthy and productive work environment. The success of these visits is a clear indicator of the benefits that such wellness initiatives bring to the workplace.

Here is what the team had to say:

Testimonial for Office Chair Massage with Mike in Manchester.

Mike Testimonial from Zuto in Manchester

Testimonial for Office Couch Massage with Alexandra in Macclesfield.

Alexandra Testimonial from Zuto in Macclesfield

We look forward to continuing our collaboration with Zuto, ensuring their employees have regular access to these valuable wellness services. The positive feedback and visible improvements in employee morale and health affirm the importance of our work, and we are excited to bring more relaxation and rejuvenation to workplaces across the region.

Supporting Employees at Witton Lodge Community Association

Posted on July 16, 2024

Supporting Employees at Witton Lodge Community Association with Bi-Weekly On-Site Massages

At the Witton Lodge Community Association in Sutton Coldfield, Birmingham, the taff dedicate themselves to providing exceptional support and care for their community. Recognizing the immense physical and emotional demands placed on these hardworking individuals, we are proud to offer a bi-weekly on-site massage service designed to provide much-needed relief and relaxation.

Our specialist team of soft tissue therapists visits the community centre every other week, bringing with them a wealth of experience and expertise in alleviating physical fatigue and stress. We understand the unique challenges faced by their staff facing the troubles of social housing vulnerable people, within their jobs require lots of running around and sitting at desks, thus including upper and lower back soreness from long hours, not to mention the emotional strain that comes with their responsibilities. To address these issues, we offer both chair and couch massages, ensuring that each session is tailored to the specific needs of the staff.

Supporting The Staff at Witton Lodge Community Association with Bi-Weekly On-Site Massages

The chair massages focus on relieving tension in the upper back, neck, and shoulders—common areas of discomfort for those who spend a lot of time on their feet or performing repetitive tasks. Meanwhile, the couch massages provide deeper relief for lower back pain and muscle fatigue, offering a comprehensive approach to physical wellbeing.

The benefits of these massages extend beyond mere physical relief. Our sessions also serve as a vital source of relaxation and stress relief, helping the employees recharge and maintain their emotional resilience. The positive impact on staff morale is evident, with many expressing their gratitude for the opportunity to unwind and rejuvenate during their busy schedules.

Providing this service to thestaff at Witton Lodge Community Asociation is our way of giving back to those who give so much to others. By investing in their employee wellbeing, we aim to support their continued dedication and passion for their roles. These bi-weekly massage sessions are more than just a break from the daily grind—they are an essential part of maintaining a healthy, happy, and motivated team.

If you are interested in our corporate employee wellbeing packages, or in particular the office massage, then please contact our team or make a booking enquiry.

Enhancing Employee Wellbeing at Inigo Insurance

Posted on July 16, 2024

Enhancing Employee Wellbeing at Inigo Insurance

At Inigo Insurance, the emphasis on employee wellbeing is more than a policy—it’s a practice. Each month, we collaborate with the company to offer a series of rejuvenating treatments designed to promote health, relaxation, and overall wellness among the staff. Our regular wellbeing sessions include one day of on-site office massage, performed by the talented Hannah, one day of on-site reflexology, expertly administered by Siobhan, and one day of medical acupuncture, conducted by our lead therapist and managing director, Steve.

These sessions are a testament to Inigo Insurance’s commitment to fostering a positive and supportive work environment. Employees eagerly anticipate the monthly visits, knowing they will receive top-notch care from our skilled therapists. The feedback we receive is consistently 100% positive, with staff members expressing their gratitude for the physical and mental benefits they experience.

Workplace Office Massage, Reflexology and Medical Acupuncture at Inigo

Hannah’s office massages are tailored to relieve tension and stress accumulated from long hours at the desk, enhancing productivity and comfort. Siobhan’s reflexology sessions provide a holistic approach, promoting relaxation and improved circulation. Steve’s medical acupuncture, meanwhile, offers targeted treatment for pain relief and stress reduction, leveraging his extensive experience and expertise.

The impact of these wellbeing initiatives extends beyond immediate physical benefits. Employees frequently share their appreciation not just for the treatments but also for the company’s dedication to their wellbeing. Many have cited this focus on health and happiness as a key reason for joining Inigo Insurance, highlighting the company’s competitive edge in recruitment and retention. By prioritising staff wellbeing, Inigo Insurance has created a workplace where employees feel valued and motivated, fostering a culture of loyalty and high morale.

Inigo Insurance’s commitment to wellbeing is a shining example of how investing in employee health can yield significant returns, both for the individual and the organisation. These monthly sessions are more than just a perk—they are a cornerstone of the company’s thriving, positive workplace culture.

Enhancing Employee Wellbeing at Inigo Insurance

If you feel like finding out more information about staff wellbeing initiatives whether it is massage, reflexology or one of our many other corporate employee wellbeing services then please contact us or make a booking enquiry online.

Office Massage for Epiq Global Employees

Posted on July 14, 2024

Office Massage for Epiq Global’s Employees for their Corporate Wellness Event

Livewell Health recently had the pleasure of working with Epiq Global for a rejuvenating corporate wellness event in the heart of London providing expert level office massage. As a company committed to enhancing workplace well-being, Livewell Health brought its expertise to Epiq Global, the office massage was done on chairs providing luxury with space saving, great for offices with limited space. Our team were there to provide much needed stress relief and boost employee morale.

Epiq Global, a leading provider of legal and business services, understands the importance of maintaining a healthy and productive workforce. This event marked another milestone in our ongoing collaboration, as we have been fortunate to work with Epiq Global on three occasions over the past year. Each visit has allowed us to build a deeper connection with their team and understand their specific wellness needs.

The recent event saw enthusiastic participation from Epiq Global employees, who were eager to take a break from their busy schedules and indulge in a few moments of relaxation. Our professional massage therapists provided personalised on site chair massages, focusing on areas prone to tension and stress. The feedback was overwhelmingly positive, with many employees expressing gratitude for the opportunity to unwind and recharge.

Office Massage for Epiq Global Employees

Office massages are a cornerstone of Livewell Health’s corporate wellness programs, offering a quick yet effective way to alleviate physical strain and promote mental clarity. These sessions are particularly beneficial in high-pressure environments like Epiq Global, where employees are often engaged in demanding tasks. By integrating wellness initiatives such as these into their routine, companies can significantly enhance employee well-being, reduce absenteeism, and foster a more positive work environment.

We look forward to continuing our partnership with Epiq Global and helping their team thrive. At Livewell Health, we believe that a healthy workplace is a productive one, and we are dedicated to bringing the best in corporate wellness to our clients. Here’s to many more successful events together!

If you are interested in a corporate day for your team whether that’s massage or any other area of our wellbeing offering, please contact us today or make a booking enquiry.

Livewell Health at the Black Country Half Marathon

Posted on July 8, 2024

Livewell Health at the Black Country Half Marathon: Enhancing Athlete Performance and Recovery

This past Saturday morning in Birmingham, Livewell Health proudly participated in the Black Country Marathon, providing essential pre- and post-race services to runners. The marathon, known for its challenging course and vibrant community atmosphere, was the perfect venue for Livewell Health to showcase its commitment to enhancing athlete performance and recovery.

As athletes gathered at the starting line, the excitement and nervous energy were palpable. To help runners prepare for the rigorous race ahead, Livewell Health set up a dedicated area offering pre-race massages. Our team of professional therapists worked diligently to warm up muscles, increase circulation, and alleviate pre-race jitters. These targeted massages helped runners achieve optimal physical readiness, potentially enhancing their performance and reducing the risk of injury.

In addition to traditional massage therapy, Livewell Health introduced the innovative use of compression boots. These high-tech devices are designed to improve blood flow and expedite the body’s natural recovery process. Before the race, many athletes took advantage of this service, experiencing the benefits of compression therapy firsthand. The feedback was overwhelmingly positive, with runners noting a significant difference in their muscle readiness and overall comfort.

As the marathon concluded and participants crossed the finish line, the Livewell Health team was ready to assist with post-race recovery. Exhausted but exhilarated runners flocked to our booth, eager for the relief provided by post-race massages. These messages focused on reducing muscle tension, minimising soreness, and promoting relaxation after the strenuous effort. The compression boots also played a crucial role in post-race recovery, helping to alleviate swelling and speed up the healing process.

Livewell Health’s involvement in the Black Country Marathon was a resounding success, highlighting our dedication to supporting athletes at every stage of their journey. By offering comprehensive pre- and post-race services, we ensured that runners could perform at their best and recover swiftly, ready to tackle their next challenge. We look forward to continuing our partnership with the marathon and enhancing the athletic experience for all participants.

If you are running / hosting a large event whether it is a sporting one or not and feel you need our recovery services then please contact our team. Alternatively you can make a booking request via our event booking system or if you would like the full recovery hub experience then you can use our recovery hub booking request.

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