Category: Massage

Our massage services are second to none offering elite level advanced massage therapists to clients up and down the United Kingdom providing swedish, deep tissue, sports, pregnancy, oncology, event and on-site massage to name just a few.

Birmingham City University Getting A Helping Hand!

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Hand Massage Workshops at Birmingham City University

In the hustle and bustle of academic life, students often find themselves navigating through a whirlwind of deadlines, exams, and social engagements. Amidst this chaos, taking a moment for self-care and relaxation becomes paramount. Recognizing this need, Birmingham City University recently hosted a series of rejuvenating hand massage workshops, offering students a tranquil oasis amidst their busy schedules.

The workshops, each spanning 15 minutes, welcomed groups of around 10 to 15 students eager to unwind and learn the art of hand massage. Led by experienced practitioners, these sessions served as an introduction to the therapeutic benefits of hand massage, focusing on techniques to relieve tension, target pressure points, and promote overall relaxation.

As participants settled into their seats, the atmosphere shifted from bustling campus life to one of serenity and calm anticipation. Guided by skilled instructors from livewell, students embarked on a journey of self-discovery, discovering the profound effects of touch on both the body and mind.

Throughout the workshops, attendees learned various hand massage techniques, from gentle strokes to targeted pressure points, designed to alleviate stress and promote a sense of well-being. By focusing on key areas known for their relaxation-inducing properties, such as the base of the thumb and the space between the fingers, students gained valuable insight into the interconnectedness of the body and the power of touch in fostering inner peace.

Moreover, the workshops provided a sanctuary for students to momentarily escape the rigours of academic life, offering a space where they could recalibrate and recharge. With each session, participants not only honed their massage skills but also cultivated mindfulness, learning to appreciate the present moment and the importance of self-care in maintaining a healthy balance.

As the workshops drew to a close, a sense of tranquillity lingered in the air, accompanied by smiles of contentment and gratitude. For those who participated, the experience served as a gentle reminder of the significance of self-compassion and the profound impact that simple acts of relaxation can have on overall well-being.
In essence, the hand massage workshops at Birmingham City University were more than just a series of therapeutic sessions; they were a testament to the university’s commitment to nurturing not only the academic but also the holistic development of its students. By providing a space for relaxation and rejuvenation, the university reaffirmed its dedication to fostering a supportive and inclusive campus community, where students can thrive both inside and outside the classroom.

If you’re interested in massage workshops,  contact us today for more information.

Forrester Getting The Best Conference Massage!

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Enhancing Well-Being: Conference massage provided at the O2 Arena

LiveWell, a renowned provider of holistic wellness solutions, recently made waves at the prestigious O2 Arena in London during a conference by offering on-site chair massages to attendees. The event, which showcased cutting-edge innovations and industry insights, saw LiveWell partnering with Forrester to bring a unique touch of relaxation to the bustling conference atmosphere and to heighten the experience attendees had in their stand. It was also a great draw for prospective clients and a chance to talk shop whilst livewell therapists worked their magic.

Amidst the whirlwind of presentations and networking, LiveWell set up their station strategically within Forrester’s exhibition area, providing a haven of tranquillity amidst the conference’s dynamic energy. Attendees were invited to take a break from the hustle and bustle to experience the rejuvenating benefits of chair massages expertly administered by LiveWell’s skilled therapists.

The concept of chair massages proved to be a hit among conference-goers, offering a convenient and effective way to unwind and recharge during breaks between sessions. As individuals settled into the ergonomic chairs, they were treated to targeted massage techniques aimed at relieving tension and promoting relaxation, all within the convenience of the conference venue.

Beyond the physical benefits, the presence of LiveWell’s chair massage station fostered a sense of well-being and community among conference attendees. As colleagues bonded over shared moments of relaxation, connections deepened, and a supportive atmosphere flourished within Forrester’s stand.

LiveWell’s collaboration with Forrester’s at the O2 Arena underscored the importance of prioritising wellness in professional settings. By offering on-site chair massages tailored to the needs of conference attendees, LiveWell demonstrated its commitment to enhancing the overall conference experience and promoting a culture of well-being within the workplace.

As the conference concluded, participants emerged from LiveWell’s chair massage station feeling refreshed, revitalised, and ready to tackle new challenges with renewed energy. Through their innovative approach to corporate wellness, LiveWell continues to set the standard for integrating well-being into the fabric of professional environments, one massage at a time.

If you’re interested in conference massage, please contact us today for more information.

Festival Massage for the BromFest Music Festival

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Bromfest in Cheltenham: A Day of Music, Fun, and Relaxation

Cheltenham recently hosted Bromfest, a vibrant community event that brought together locals and visitors for a day filled with music, fun activities, and a unique touch of relaxation. Held at the picturesque Pittville Park, Bromfest was an all-day affair that featured live music, food stalls, arts and crafts, and various family-friendly activities. Among the myriad of attractions, one of the standout features was the provision of festival massage, adding a serene counterbalance to the festival’s lively atmosphere.

Bromfest was designed to celebrate local culture and community spirit, drawing inspiration from the eclectic mix of festivals around the UK. Attendees were treated to an impressive lineup of local bands and solo artists, covering a range of genres from folk and jazz to rock and electronic. The music created an energetic backdrop that kept spirits high throughout the day.

Adding a unique dimension to the event were the event massages, provided by professional therapists stationed at the wellness tent. This offering was particularly well-received, as it allowed festival-goers to take a break from the hustle and bustle, unwind, and rejuvenate. The massages varied from quick, 10-minute chair sessions to more extended, 30-minute therapies, catering to different preferences and needs.

Families with children found plenty to keep them entertained, with face painting, bouncy castles, and interactive workshops scattered throughout the park. Food enthusiasts enjoyed a variety of culinary delights from local vendors, including vegan options, artisanal pastries, and gourmet street food. The craft stalls offered handmade jewellery, artwork, and unique souvenirs, allowing attendees to take a piece of Bromfest home with them.

Overall, Bromfest succeeded in creating a harmonious blend of excitement and relaxation, making it a memorable event for all who attended. The inclusion of event massages was a thoughtful addition, ensuring that the festival catered to both the energetic and the serene, making Bromfest not just a celebration, but a holistic experience. The community looks forward to making this an annual tradition, further cementing Bromfest as a highlight in Cheltenham’s event calendar.

If you’re interested in event or festival massage, please contact us today for more information.

What is Swedish Massage?

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Swedish massage, a popular and widely recognized form of therapeutic massage, originated in Sweden in the early 19th century. Developed by Per Henrik Ling, a Swedish fencing instructor and gymnastics teacher, this technique aims to promote relaxation, improve circulation, and enhance overall well-being.

The essence of Swedish massage lies in its use of five primary techniques: effleurage, petrissage, friction, tapotement, and vibration. Effleurage involves long, gliding strokes that help to warm up the muscles and prepare them for deeper work. Petrissage consists of kneading and squeezing, targeting deeper muscle layers to release tension and improve blood flow. Friction techniques use deep circular movements to break up adhesions and stretch muscle fibers. Tapotement includes rhythmic tapping, hacking, or pounding, which stimulates the nervous system and can invigorate tired muscles. Lastly, vibration involves shaking or trembling movements to loosen tissues and induce relaxation.

One of the key benefits of Swedish massage is its ability to reduce stress and promote relaxation. The rhythmic strokes and consistent pressure help to lower cortisol levels in the body, a hormone associated with stress. This, in turn, can enhance mood and create a sense of calm. Additionally, Swedish massage improves circulation by encouraging blood flow back to the heart, which can help to remove toxins and deliver essential nutrients to tissues.

Muscle tension relief is another significant advantage. By targeting specific muscle groups, Swedish massage can alleviate pain and discomfort associated with tight or overworked muscles. It also supports lymphatic drainage, which helps to reduce swelling and improve immune function.

Overall, Swedish massage is not only a luxurious experience but also a therapeutic one. Its comprehensive approach to muscle relaxation, improved circulation, and stress reduction makes it a favored choice for those seeking both physical and mental rejuvenation. Whether as a regular part of a wellness routine or an occasional treat, Swedish massage offers numerous benefits that contribute to a healthier, more balanced life.

If you are interested in a sweidhs massage, you can book online or contact us directly.

Maria & Katie at Hapag-Lloyd in Liverpool!

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In May 2023 and October 2023, LiveWell Health was thrilled to deploy our dynamic duo, Maria and Katie, to provide top-notch chair massage services for a special two-day employee wellbeing event at Hapag-Lloyd in Liverpool. With their expertise and warm personalities, Maria and Katie brought a touch of relaxation and rejuvenation to all who participated providing advanced level acupressure and on site chair massage services.

Throughout the event, Maria and Katie worked tirelessly to ensure that every individual had the opportunity to experience the therapeutic benefits of office massage. With skilled hands and attentive care, they kneaded away tension and melted stress, leaving participants feeling refreshed and revitalised.

Maria and Katie’s presence added an extra layer of warmth and comfort to the event, creating a welcoming atmosphere where individuals could unwind and recharge. Their friendly demeanour and professional approach quickly put everyone at ease, allowing them to fully enjoy the massage experience.

As the days unfolded, Maria and Katie’s dedication to their craft shone through, earning them praise and gratitude from all who crossed their paths. Whether it was a quick 10-minute session or a longer massage, each interaction left a lasting impression, with participants expressing their appreciation for the opportunity to indulge in some well-deserved self-care.

Beyond their technical skills, Maria and Katie’s passion for wellness and commitment to excellence were evident in every interaction. They took the time to listen to each individual’s needs and tailor their approach accordingly, ensuring that everyone left feeling pampered and renewed.

As LiveWell Health looks back on these memorable events, we are grateful for the invaluable contributions of Maria and Katie. Their dedication, professionalism, and unwavering commitment to client satisfaction embody the core values of our company, and we look forward to many more successful collaborations in the future.

Livewell health have a large team of highly qualified massage therapists who can help with your employee wellbeing or office massage. If you would like to get in touch with our team please contact us today!

Treating the team at Adobe!

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As LiveWell Health stepped into the bustling halls of Adobe Office, we were greeted with enthusiasm and anticipation for a day of relaxation and rejuvenation. Settling into our designated area, we prepared to offer chair massages to the hardworking staff eager to unwind and destress.

With each gentle knead and soothing stroke, our skilled therapists worked their magic, melting away tension and leaving participants feeling refreshed and revitalised. As the day unfolded, it became evident that our chair massages were a hit among Adobe’s dedicated employees, who eagerly lined up for their turn in the massage chair.

Amidst the hum of activity and the occasional burst of laughter, a sense of tranquillity pervaded the atmosphere as individuals took a moment to prioritise their own well-being. From executives to interns, everyone had the opportunity to experience the restorative benefits of therapeutic touch, leaving them with a renewed sense of energy and focus.

As the day drew to a close, we couldn’t help but feel grateful for the opportunity to play a role in Adobe’s staff well-being day. It was a pleasure to witness the smiles and expressions of contentment on the faces of those we had the privilege to serve. At LiveWell Health, we understand the importance of self-care in maintaining a healthy work-life balance, and we’re honoured to be able to provide that support to organisations like Adobe.

As we packed up our massage chairs and bid farewell to the Adobe team, we left with a sense of satisfaction knowing that we had made a positive impact on the lives of others. Until next time, may each individual continue to prioritise their well-being and find moments of relaxation and rejuvenation amidst the demands of everyday life.

Fancy a wellbeing day yourself? Contact our corporate team for your onsite chair massage!

Xalient Office Massage & Yoga

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At Xalient, the buzz in the air was palpable as our team from LiveWell Health descended upon the premises to sprinkle a little wellness magic. Armed with our trusty massage tables and yoga mats, we were all set to transform the day into a haven of relaxation and rejuvenation.

As employees bustled about their tasks, our skilled therapists wasted no time in setting up shop. From the moment our first client settled onto the massage table, it was clear that tensions were about to melt away. With a blend of soothing strokes and expert techniques, our therapists worked their magic, unknotting muscles and banishing stress with each gentle touch.

Meanwhile, our yoga and mindfulness sessions offered a tranquil retreat from the hustle and bustle of the workday. Led by our experienced instructors, participants were guided through a series of poses and breathing exercises designed to promote relaxation and inner peace. As the gentle strains of meditation music filled the air, it was hard not to feel a sense of serenity wash over the room.

Throughout the day, smiles were abundant and spirits were high as employees indulged in some much-needed self-care. Whether they opted for a blissful massage, a grounding yoga session, or a moment of quiet reflection, everyone left feeling refreshed, revitalised, and ready to tackle whatever challenges lay ahead.

As the sun began to set on another successful day, we couldn’t help but feel a sense of gratitude for the opportunity to spread a little joy and wellness. At LiveWell Health, we believe that everyone deserves a moment of respite amidst the chaos of daily life, and we’re honoured to be able to provide that moment to the hardworking individuals at Xalient.

Until next time, may your days be filled with peace, joy, and plenty of self-care.

If you are interested in speaking to our team about organising a wellbeing day for your office that includes office massage and yoga & mindfulness, then please contact us today.

A Day of Relaxation at Cloud Imperium Games

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In April 2024, Cloud Imperium Games experienced a day of relaxation like never before in their manchester office as a team of massage therapists brought their skills directly to the office for some much needed office massage. Amidst the hustle and bustle of game development, the team took a moment to unwind and rejuvenate with on-site chair massages. The experience left both the therapists and the staff at Cloud Imperium Games buzzing with appreciation and satisfaction.

The day began with anticipation as the massage therapists arrived armed with their chairs and expertise. Settling into the office space, they created a tranquil oasis amidst the energetic atmosphere of creativity and innovation. As the team members took turns in the massage chairs, stress and tension melted away, replaced by a sense of calm and well-being.

The response from the Cloud Imperium Games team was overwhelmingly positive. Many expressed their gratitude for the opportunity to take a break from their demanding work schedules and indulge in some much-needed self-care. Some even remarked that the massages provided a welcome boost of energy, allowing them to return to their tasks feeling refreshed and focused.

For the massage therapists, the day was equally rewarding. Seeing the smiles and hearing the sighs of relief from their clients was immensely satisfying. Knowing that they were able to make a positive impact on the well-being of the hardworking team at Cloud Imperium Games filled them with a sense of fulfilment.

The feedback received from the Cloud Imperium Games staff was glowing. Many expressed their desire to have similar events in the future, recognizing the importance of taking care of both their physical and mental health amidst the rigours of game development. The experience served as a reminder of the value of self-care and the positive effects it can have on productivity and overall happiness.

As the day came to a close, both the massage therapists and the team at Cloud Imperium Games parted ways with smiles on their faces and a sense of gratitude in their hearts. The day of relaxation had been a resounding success, leaving a lasting impression on all who participated. It served as a reminder that amidst the fast-paced world of game development, moments of tranquillity and self-care are essential for success and well-being.

If you would like to enquire about having a massage therapist come to your office or place of work then please contact us today, alternatively visit our corporate page for more information.

Leon providing chair massage Leon performing office on site massage hand massage at an office by leon

What is a Pregnancy Massage?

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What is a Pregnancy Massage?

Pregnancy is a transformative journey marked by profound changes in both the body and mind. Alongside the joy and anticipation that come with expecting a child, pregnancy can also bring discomfort, stress, and physical strain. In response to these unique challenges, this specialised form of massage therapy designed to support expectant mothers throughout their journey. Let’s delve deeper into what this massage therapy entails and the benefits it offers for both prenatal and postnatal care.

Pregnancy Massage, also known as Pre Natal Massage or Post Natal Massage, is a gentle yet effective therapeutic approach tailored specifically to meet the needs of pregnant women. Unlike traditional massage techniques, Pregnancy Massage takes into account the anatomical and physiological changes that occur during pregnancy, ensuring both the safety and comfort of the mother and baby.

During Pregnancy Massage sessions, trained therapists utilise a variety of techniques to address the specific concerns and discomforts associated with pregnancy. These techniques may include gentle strokes, kneading, and stretching, applied with careful consideration to avoid pressure on sensitive areas such as the abdomen and lower back. The goal of Pregnancy Massage is to alleviate tension, reduce stress, and promote overall well-being for the expectant mother.

What are the benefits of Pre and Post Natal Massage?

One of the primary benefits of this type of Massage is its ability to address common discomforts experienced during pregnancy. As the body undergoes significant changes to accommodate the growing baby, expectant mothers often experience aches, pains, and muscle tension. Pregnancy Massage helps to relieve these discomforts by promoting relaxation, improving circulation, and reducing swelling.

Furthermore, Pregnancy Massage offers emotional support and stress relief for expectant mothers. Pregnancy can be a time of heightened emotions and anxiety, and regular massage sessions provide a nurturing space for mothers to relax and unwind. The release of endorphins, often referred to as “feel-good” hormones, during Pregnancy Massage promotes a sense of well-being and relaxation, helping expectant mothers to manage stress and anxiety more effectively.

In addition to its benefits during pregnancy, Pregnancy Massage can also be beneficial during the postnatal period. Post Natal Massage focuses on supporting the mother’s recovery after childbirth, addressing issues such as muscle tension, fatigue, and emotional stress. By promoting relaxation and facilitating the body’s natural healing process, Post Natal Massage helps new mothers adjust to the physical and emotional demands of motherhood.

In conclusion, Pregnancy Massage is a safe and effective way to support expectant mothers throughout their journey from prenatal to postnatal care. By addressing the unique needs of pregnant women and providing both physical and emotional support, Pregnancy Massage promotes relaxation, reduces discomfort, and enhances overall well-being for both mother and baby. Whether used as a form of self-care during pregnancy or as part of postnatal recovery, Pregnancy Massage offers valuable benefits for mothers at every stage of their journey into motherhood.

What is Oncology Massage?

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What is Oncology Massage?

Oncology massage is a specialised form of massage therapy tailored to meet the unique needs and considerations of individuals undergoing cancer treatment or in cancer recovery. It involves gentle, therapeutic touch techniques administered by trained massage therapists who possess knowledge of cancer pathology, treatment protocols, and side effects.

Oncology massage is distinct from traditional massage therapy in that it takes into account the specific medical and physical conditions associated with cancer. Unlike conventional massages, which may focus on deep tissue manipulation or vigorous techniques, oncology massage prioritises comfort, safety, and symptom management.

During an oncology massage session, the therapist employs gentle, nurturing touch to provide relaxation, alleviate pain, reduce anxiety, and improve overall well-being. The massage techniques used are adapted to accommodate the individual’s unique circumstances, including the type of cancer, stage of treatment, and any existing medical devices or surgical sites.

Benefits:

  • Pain Relief: Cancer and its treatments can cause pain and discomfort, including muscle tension, neuropathy, and surgical scars. Oncology massage helps alleviate pain by promoting relaxation, increasing circulation, and releasing tension in affected muscles and tissues.
  • Stress Reduction: A cancer diagnosis and treatment regimen can be emotionally and mentally taxing. Oncology massage provides a soothing and supportive environment where individuals can relax, unwind, and temporarily escape the stressors of their illness.
  • Improved Quality of Life: By addressing physical discomfort and emotional distress, oncology massage contributes to an overall improvement in quality of life for cancer patients and survivors. It enhances feelings of comfort, promotes better sleep, and fosters a sense of empowerment and resilience.
  • Enhanced Circulation: Cancer treatments such as chemotherapy and radiation therapy can affect blood flow and lymphatic drainage. Oncology massage helps improve circulation, which in turn facilitates the delivery of oxygen and nutrients to tissues, boosts immune function, and promotes the removal of toxins and metabolic waste products from the body.
  • Emotional Support: Living with cancer can evoke a range of emotions, including fear, sadness, and anxiety. Oncology massage provides a safe space for individuals to express their feelings and receive compassionate support from trained therapists who understand the psychological impact of cancer.
  • Reduced Side Effects: Certain massage techniques, such as lymphatic drainage massage, can help mitigate common side effects of cancer treatment, including swelling (lymphedema), fatigue, nausea, and peripheral neuropathy.

In summary, this type of massage offers a gentle, holistic approach to cancer care that addresses the physical, emotional, and psychological needs of individuals affected by cancer. By providing comfort, relief, and support, this specialise therapy plays an essential role in enhancing the overall well-being and quality of life of cancer patients and survivors.

If you feel like you could benefit from one of our massage therapists and oncology specialists coming to visit you, then please contact us today to make a booking.

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Phone: 07939 212 739
Email: info@livewellhealth.co.uk

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