Articles on General Health
LiveWell Health and our specialist team of multi-disciplined health professionals have put together a range of articles on all sorts of hot topics related to the general health of people from all backgrounds. These subjects range from issues around medical conditions, nutrition and other topics we think our clients and readers would be interested in and that we feel may be usefull.
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General Health
Back Pain and Posture: How Poor Posture Impacts Your Spine
Back Pain and Posture: How Poor Posture Impacts Your Spine Introduction We often hear about the importance of good posture, but what does it really mean for back pain? Poor […]
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Sciatica Pain: Symptoms, Causes, and Treatment Options
Sciatica Pain: Symptoms, Causes, and Treatment Options Introduction Sciatica is a common condition that causes pain radiating along the sciatic nerve, which runs from your lower back through your hips, […]
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Upper Back and Neck Pain: What You Need to Know
Upper Back and Neck Pain: What You Need to Know Introduction Upper back and neck pain are increasingly common in today’s world, particularly with desk jobs, smartphones, and poor posture […]
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Suffering with Back Pain: What does it mean?
Suffering with Back Pain: What Does It Mean? Introduction Back pain is one of the most common complaints worldwide, affecting people of all ages and lifestyles. Whether it’s a dull […]
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Spondylolisthesis: When the Spine Slips Out of Place
Spondylolisthesis: When the Spine Slips Out of Place Understanding the Condition Spondylolisthesis is a spinal condition where one vertebra (the small bones that make up the spine) slips forward over […]
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Epsom salts: The myth and the legend
Epsom salts: The myth and the legend Let’s talk about Epsom salts for a moment – What is it? What are the benefits of using it? And is it safe […]
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Can Massage Help with Arthritis?
Can Massage Help with Arthritis? Arthritis is a common condition in the UK, affecting around 1 in 6 people. This condition can severely impact daily life by causing symptoms such […]
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Should I Cold Plunge Before or After a Workout?
Should I Cold Plunge Before or After a Workout? Cold water immersion, often referred to as a “cold plunge,” has grown in popularity, with many athletes and fitness enthusiasts embracing […]
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Preparing Your Body for a Marathon
Preparing Your Body for a Marathon: Mobility, Flexibility, and Strength Running a marathon is a significant challenge that requires more than just building up mileage. While cardiovascular endurance is crucial, […]
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Can You Massage Abdominal Adhesions?
Can You Massage Abdominal Adhesions? Abdominal adhesions are a common yet often overlooked issue that can cause significant discomfort and health problems. These bands of scar tissue form between abdominal […]
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What is Tennis Elbow?
What is Tennis Elbow? Tennis elbow, officially termed lateral epicondylitis, affects more than just athletes. This prevalent condition involves pain and inflammation in the tendons that link the forearm muscles […]
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Livewell Health at the Black Country Half Marathon
Livewell Health at the Black Country Half Marathon: Enhancing Athlete Performance and Recovery This past Saturday morning in Birmingham, Livewell Health proudly participated in the Black Country Marathon, providing essential […]
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