General Health Articles

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Articles on General Health

LiveWell Health and our specialist team of multi-disciplined health professionals have put together a range of articles on all sorts of hot topics related to the general health of people from all backgrounds. These subjects range from issues around medical conditions, nutrition and other topics we think our clients and readers would be interested in and that we feel may be usefull.

General Health

Nerve Impingement

Nerve Impingement

Nerve impingement, also known as nerve compression or pinched nerve, is a condition in which a nerve is compressed or constricted, leading to pain, weakness, numbness, or tingling sensations in […]

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Patellofemoral Syndrome (PFS)

Patellofemoral Syndrome (PFS)

Patellofemoral Syndrome (PFS), also known as anterior knee pain, is a condition characterized by irritation or damage to the posterior surface of the patella, the kneecap. This syndrome encompasses a […]

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Hip Arthritis

Hip Arthritis

Osteoarthritis / Arthritis is a degenerative disease where cartilage in the joints of the body get worn down eventually leaving the bone exposed causing endless amount of pain who anyone […]

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Hydration: The Importance of fluids balance

Hydration: The Importance of fluid balance

Hydration: The Importance of fluid balance Water is essential for life, and the human body cannot function properly without enough water. Some of the key functions of water in the […]

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Flat Feet

Flat Feet

Flat Feet Flat Foot medically known as Pes planus, is a medical condition in which the medial longitudinal arch (MLA) which runs the length of the foot is flattened out […]

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Rotator Cuff Injury

Rotator Cuff Injury

Rotator Cuff Injury In the rotator cuff region there are four muscles, tendons and ligaments, surrounding the shoulder which provide added stability to the shoulder joint. This structure helps to […]

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Caffeine and It's Effects on Performance

Caffeine and It’s Effects on Performance

Caffeine is naturally occurring chemical compound that functions in the body mainly as a mild nervous system stimulant. It is a popular substance among athletes, as it has been shown […]

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Exercising In The Heat

Exercising In The Heat

Exercising in hot weather can present a number of challenges for athletes and fitness enthusiasts alike. While the heat can provide an added cardiovascular challenge, it also requires careful consideration […]

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Glenohumeral Joint Instability

Glenohumeral Joint Instability

Glenohumeral Joint Instability The glenohumeral joint (GH) is a ball and socket joint that includes a complex, dynamic, articulation between the proximal humerus (“ball”) and the glenoid (“socket”) of the […]

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Bicep Tendonitis Elbow

Bicep Tendonitis Elbow

Bicep Tendonitis (Elbow) Bicep tendonitis at the elbow, is an inflammation of the tendons that connect the biceps muscle, to the elbow. The degeneration is often caused from a lifetime […]

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Fix your forward head posture

Fix your forward head posture

How to fix your forward head posture Forward head posture (FHP) is a common condition where your head is positioned with your ears in front of your body’s vertical midline. […]

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Arthritis

Arthritis

Arthritis Arthritis is a general term used to describe inflammation of the joints. It is a common condition that affects millions of people worldwide. There are over 100 different types […]

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