Articles on Injury and Rehabilitation
LiveWell Health and our specialist team of multi-disciplined soft tissue professionals have put together a range of articles on all sorts of hot topics related to injury and rehabilitation. With a large team of rehabilitation experts such as Sports Therapists, Physiotherapsts and Soft Tissue Specialists provide Remedial Massage, Sports Massage, Cupping, Taping and much more, our team can help. These subjects range from injury and how to rehabilitate, exercise and stretching that can help with post injury recovery and to look at ways in which we can prevent injuries all together.
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Injury and Rehabilitation Articles
Piriformis Syndrome
Piriformis Syndrome is a condition where the small Piriformis Muscle, located in the buttock region, can press on or irritate the Sciatic Nerve. Many Doctors and other professionals mistake this […]
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Morton’s Neuroma
Morton’s Neuroma is a condition in your foot that affects one of the plantar digital nerves that are located between the metatarsals. A neuroma is a non-cancerous tumour that grows […]
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Meniscus Tear
This is one of the most common knee injuries, which can be sustained while participating in a number or sports or day to day activities. The severity of the injury […]
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Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a form of repetitive strain injury (RSI) which occurs as a result of damage to soft tissue structures (such as tendons) and in some cases […]
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Is It Tendonitis or Tendinopathy…
Tendonitis and Tendinopathy are often used interchangeably as they both present very similar symptoms however the conditions are very different. Tendonitis: Tendonitis is when a tendon (attachment point of muscles) […]
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Golfers Elbow
Golfers elbow, clinically known as medial epicondylitis, is a condition that causes pain around the inside of the elbow joint. Often occurring after repetitive overuse of the forearm muscles and […]
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Understanding Spinal Manipulation
Spinal manipulation, a therapeutic intervention involving the manual adjustment of the spine, is widely used to address various musculoskeletal issues, particularly back pain. This technique, often associated with chiropractic care […]
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The healing power of cupping therapy
Cupping therapy, a form of alternative medicine with roots tracing back to ancient Egyptian, Chinese, and Middle Eastern cultures, has gained considerable popularity in contemporary health and wellness circles. This […]
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Can Meniscus Tears Heal Without Surgery
The meniscus is a crucial structure within the knee joint, consisting of two C-shaped pieces of cartilage located between the femur and tibia bones. Acting as shock absorbers, the menisci […]
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Understanding the Meniscus: An Essential Component of Knee Health
Understanding the Meniscus: An Essential Component of Knee Health The meniscus, often referred to as the “shock absorber” of the knee, is a vital structure that plays a crucial role […]
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Tennis Elbow
Tennis elbow is a condition that causes pain around the outside of the elbow joint, the clinical name for this condition is known as lateral epicondylitis. It usually occurs after […]
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