What is a Deep Tissue Massage?
Deep tissue massage is just that, a deep massage through the deeper lining muscle structures and fascia. As a result, this style of massage works very well for those suffering with Muscle Tension or Adhesions, that have been present for a while. Although Deep Tissue Massage uses similar techniques as Swedish Massage, they apply more pressure in specific areas.
Other soft tissue techniques are used alongside this therapy and as a result, this treatment can be great for those people who don’t want the deepness of a sports massage but still need the benefits of a “deeper” massage. Below are some of the benefits of a deep tissue massage.
Book a deep tissue massage...
Make an appointment with one of our deep tissue massage therapists. We offer mobile and clinic appointments.
The Benefits of Deep Tissue Massage
Deep Tissue Massage offers a wealth of benefits through its skilled manual manipulation techniques. By effectively breaking down scar tissue, adhesions, trigger points, and reflex points, this specialised massage therapy promotes enhanced physical well-being. Moreover, deep tissue massage plays a pivotal role in loosening muscles, releasing toxins and optimising proper blood and oxygen circulation. As a result, it aids in the optimal functioning of the lymphatic and circulatory systems, ensuring a healthier body and improved overall condition.
The extensive advantages of deep tissue massage encompass various aspects of wellness. Firstly, it serves as a valuable tool in injury prevention, as it helps to alleviate tension and stress on muscles and joints, reducing the risk of injury. Athletes and active individuals also reap the rewards of this massage technique, as it enhances performance by promoting muscle flexibility and overall range of motion. Additionally, deep tissue massage is renowned for its ability to reduce scar tissue, contributing to a smoother recovery process after injuries or surgeries.
With each session, individuals can expect to experience a notable reduction in muscle stiffness, allowing for greater ease in movement and daily activities. The increased blood circulation and lymphatic flow facilitated by deep tissue massage lead to improved tissue nourishment and faster healing. Furthermore, the treatment aids in restoring muscle length and balance, promoting a more harmonious alignment of the body and reducing the strain on muscles.
Beyond the physical benefits, deep tissue massage offers profound mental relief. The release of tension and stress is a hallmark of this therapeutic technique, leaving individuals in a state of deep relaxation and enhanced tranquillity. This dual approach to physical and mental well-being contributes to better posture and a sense of rejuvenation after each session. Moreover, as the body unwinds and tension dissipates, flexibility is notably improved, allowing for greater freedom of movement and a heightened sense of overall vitality.
Why Choose LiveWell For Deep Tissue Massages?
At LiveWell, our team of experienced therapists is dedicated to providing tailored treatments that deliver real results. Whether you're seeking relief from muscle tension, help with injury recovery, or simply looking to improve your overall well-being, LiveWell’s deep tissue massages are designed to meet your unique needs. We offer both mobile and in-house services across the UK, ensuring convenience and flexibility. With a commitment to exceptional care and customer satisfaction, we are your trusted partner for high-quality massage therapy.
Here’s What Our Clients are Saying
Other massage services you may be interested in...
In addition to providing at home and in-house deep tissue massage services, at LiveWell Health we offer a range of massage treatments. Our team of highly qualified massage therapists are experts in the provision of all types of massage. Browse our massage services below.
Swedish Massage
Swedish massage is a therapeutic technique that utilizes gliding strokes, to promote relaxation, ease muscle tension, and improve circulation.
Event Massage
Event Massage involves providing massage therapy services at events such as marathons, sporting events, corporate functions, or festivals.
Oncology Massage
Oncology massage is a specialised technique designed to address the unique needs and challenges of individuals undergoing cancer treatment.
Office Massage
Office Massage is a specialised form of massage therapy aimed at relieving stress and tension for employees in the workplace, promoting relaxation and improving productivity.
Sports Massage
Sports massage is a specialised form of massage therapy that targets muscles and soft tissues to improve athletic performance, prevent injuries, and aid in recovery.
Festival Massage
Festival Massage offers attendees an opportunity to relax and unwind amidst the energetic atmosphere of festivals, providing relief from the physical strain of prolonged standing and dancing.
Pregnancy Massage
Pregnancy massage is a gentle and soothing form of massage therapy designed for pregnant women to alleviate discomfort and reduce stress.
Exhibition Massage
Exhibition massage offers attendees a moment of relaxation amidst the hustle and bustle of exhibitions, providing relief from the stress and fatigue of exploring numerous booths and displays.
Lymphatic Drainage
Lymphatic Drainage is a specialised technique that focuses on stimulating the lymphatic system to promote the natural drainage of lymph, helping to reduce swelling and detoxify the body.
Conference Massage
Conference massage provides attendees with a rejuvenating experience, allowing them to unwind and alleviate tension during breaks between sessions, enhancing their overall conference experience.
Ready to book your deep tissue massage?
If you are interested in making a booking with one of our deep tissue massage therapists then please use the link provided. Trust our expert massage therapists for a revitalising treatment.
Some of our recent deep tissue massage posts...
Locations we service
As part of our domestic services, we operate across the united kingdom, providing mobile in home services as well as providing clinic locations. Some of the areas we cover, including surrounding towns and villages up to 25 miles in all directions are listed below, however this is not an exhaustive list. If your area is not mentioned but you want to benefit from our services, please contact us directly via our contact page.
Some of our areas are:
- Birmingham - Sutton Coldfield, Solihull, Walsall, West Bromwich, Wolverhampton, Stourbridge, Halesowen, Smethwick, Lichfield and Tamworth.
- Colchester - Tiptree, Wivenhoe, Stanway, West Mersea, Marks Tey, Rowhedge, Brightlingsea, Layer-de-la-Haye and Great Horkesley.
- Coventry - Canley, Tile Hill, Wyken, Whitley, Earlsdon, Radford, Cheylesmore and Foleshill.
- Derby - Chesterfield, Ilkeston, Swadlincote, Belper, Long Eaton, Glossop , Staveley, Ripley and Heanor.
- Gloucester - Cheltenham, Stroud, Tewkesbury, Cirencester, Dursley, Cinderford, Lydney, Coleford and Stonehouse.
- Leicester - Loughborough, Hinckley, Wigston, Melton Mowbray, Coalville, Market Harborough, Oadby, Shepshed and Syston.
- Leeds - Horsforth, Morley, Garforth, Pudsey, Wetherby, Rothwell, Guiseley, Otley and Yeadon.
- Sheffield - Chapeltown, Ecclesfield, Stocksbridge, Darnall, Woodseats, Hillsborough, High Green, Stannington and Mosborough.
- Barnsley - Wombwell, Hoyland, Cudworth, Penistone, Royston, Darton, Darfield, Mapplewell and Grimethorpe.
- Bradford - Keighley, Shipley, Bingley, Ilkley, Baildon, Silsden, Clayton, Queensbury and Haworth.
- Liverpool - Childwall, Allerton, Aigburth, Broadgreen, Canning, Childwall, Church and Clubmoor.
- London - Croydon, Barnet, Bromley, Enfield, Wandsworth,Greenwich, Brent, Newham, Lambeth and Ealing.
- Maidstone - Sittingbourne, Bearsted, Coxheath, East Farleigh, Allington, Loose, Penenden Heath, Barming, Boughton Monchelsea and Shepway.
- Manchester - Bolton, Stockport, Oldham, Rochdale, Salford, Wigan, Bury, Altrincham and Sale.
- Nottingham - Mansfield, Hucknall, Beeston, Carlton, West Bridgford, Worksop, Arnold, Newark-on-Trent and Retford.
- Telford - Dawley, Donnington, Hadley, Ketley, Madeley, Malinslee, Oakengates, Priorslee, Stirchley and Wellington.
- Wolverhampton - Bilston, Wednesfield, Penn, Tettenhall, Oxley, Whitmore Reans, Finchfield, Merridale and Codsall.
- Worcester - Redditch, Bromsgrove, Kidderminster, Malvern, Stourport-on-Severn, Evesham, Droitwich Spa, Bewdley and Pershore.