General Reflexology
eneral Health reflexology is just that, it covers a wide variety of problems. From aches and pains to stress and anxiety our team can help. With a range of techniques in our tool bag we can be specific on an issue such as lower back pain, or cover a broader system related issue such as hormonal imbalance (endocrine).
General Health reflexology makes up a large portion of our reflexology services. The reason for this is it covers such a wide variety of issues. The health of people today, although medicine is advancing all the time, is worse than it has ever been. This is more so down to long working hours, stress and anxiety brought about by a busy, ever demanding lifestyle. Our team have seen most problems and have treated people of all backgrounds, shapes and sizes. With this in mind, whether your after a relaxing treatment or have specific issues to address, we can help
If you want to find out more, please get in touch with our team.
Benefits of General Reflexology
General reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears, corresponding to different organs and systems in the body. This ancient practice offers numerous benefits for physical, mental, and emotional well-being.
Stress Reduction and Relaxation
Reflexology helps reduce stress and promote relaxation by targeting reflex points linked to the nervous system, encouraging the release of endorphins, and enhancing overall mental health.
Improved Circulation
Stimulating blood flow, reflexology delivers oxygen and nutrients to cells, removes waste products, and alleviates conditions like cold extremities and swelling.
Pain Relief
Reflexology provides pain relief for headaches, migraines, back pain, and arthritis by interrupting pain pathways and reducing inflammation.
Enhanced Immune Function
Boosting the immune system, reflexology stimulates reflex points related to the lymphatic system, aiding in toxin removal and enhancing the body's defense mechanisms.
Better Digestion
Targeting reflex points linked to the digestive system, reflexology can alleviate indigestion, constipation, and IBS, ensuring better nutrient absorption.
Hormonal Balance
Reflexology helps regulate the endocrine system, addressing hormonal imbalances that cause menstrual irregularities, menopause symptoms, and thyroid disorders.
Improved Sleep Quality
Promoting relaxation, reflexology improves sleep patterns and quality, enhancing energy levels, mood, and cognitive function.
Enhanced Mood and Mental Clarity
By reducing stress and promoting relaxation, reflexology alleviates symptoms of depression and anxiety, improving focus and concentration.
Detoxification
Supporting natural detoxification processes, reflexology stimulates reflex points associated with detoxifying organs, promoting health and preventing toxin build-up.
General Wellness and Preventive Care
Reflexology maintains the balance of the body's systems, identifying and addressing imbalances before they become serious health issues, supporting long-term well-being.
Book your general reflexology today!
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Other reflexology services you may be interested in...
Fertility Reflexology
Fertility reflexology is a specialised form of reflexology that aims to support reproductive health and enhance fertility by stimulating specific reflex points on the feet, hands, or ears.
Women's Health
Women's health reflexology is a practice focusing on improving women's overall health by addressing issues such as hormonal balance, menstrual irregularities, and menopause symptoms for example.
Baby Reflexology
Baby reflexology is a gentle and nurturing therapy that supports an infant's well-being by stimulating specific reflex points on their feet, helping to soothe discomforts, promote relaxation, and improve sleep patterns.
Menopause Reflexology
Menopause reflexology is aimed at alleviating symptoms of menopause, such as hot flashes, mood swings, and sleep disturbances, by promoting hormonal balance and overall well-being.
NEPIP Reflexology
NEPIP (Neuro-Endo-Psycho-Immuno-Pody) is an advanced reflexology technique designed to enhance overall health by addressing the interconnectedness of the nervous, endocrine, psychological, and immune systems.
Pregnancy Reflexology
Pregnancy reflexology is a tailored form of reflexology designed to support the well-being of pregnant women by alleviating common pregnancy-related discomforts and promoting overall relaxation.
Palliative Reflexology
Palliative reflexology is a form of reflexology aimed at providing relief from pain and improving the quality of life for patients with serious illnesses by promoting relaxation and comfort.
Some of our recent General Reflexology posts...
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If you would like to make a booking for some general reflexology, then please use the link provided.
Locations we service
As part of our domestic services, we operate across the united kingdom, providing mobile in home services as well as providing clinic locations. Some of the areas we cover, including surrounding towns and villages up to 25 miles in all directions are listed below, however this is not an exhaustive list. If your area is not mentioned but you want to benefit from our services, please contact us directly via our contact page.
Some of our areas are:
- Birmingham - Sutton Coldfield, Solihull, Walsall, West Bromwich, Wolverhampton, Stourbridge, Halesowen, Smethwick, Lichfield and Tamworth.
- Colchester - Tiptree, Wivenhoe, Stanway, West Mersea, Marks Tey, Rowhedge, Brightlingsea, Layer-de-la-Haye and Great Horkesley.
- Coventry - Canley, Tile Hill, Wyken, Whitley, Earlsdon, Radford, Cheylesmore and Foleshill.
- Derby - Chesterfield, Ilkeston, Swadlincote, Belper, Long Eaton, Glossop , Staveley, Ripley and Heanor.
- Gloucester - Cheltenham, Stroud, Tewkesbury, Cirencester, Dursley, Cinderford, Lydney, Coleford and Stonehouse.
- Leicester - Loughborough, Hinckley, Wigston, Melton Mowbray, Coalville, Market Harborough, Oadby, Shepshed and Syston.
- Leeds - Horsforth, Morley, Garforth, Pudsey, Wetherby, Rothwell, Guiseley, Otley and Yeadon.
- Sheffield - Chapeltown, Ecclesfield, Stocksbridge, Darnall, Woodseats, Hillsborough, High Green, Stannington and Mosborough.
- Barnsley - Wombwell, Hoyland, Cudworth, Penistone, Royston, Darton, Darfield, Mapplewell and Grimethorpe.
- Bradford - Keighley, Shipley, Bingley, Ilkley, Baildon, Silsden, Clayton, Queensbury and Haworth.
- Liverpool - Childwall, Allerton, Aigburth, Broadgreen, Canning, Childwall, Church and Clubmoor.
- London - Croydon, Barnet, Bromley, Enfield, Wandsworth,Greenwich, Brent, Newham, Lambeth and Ealing.
- Maidstone - Sittingbourne, Bearsted, Coxheath, East Farleigh, Allington, Loose, Penenden Heath, Barming, Boughton Monchelsea and Shepway.
- Manchester - Bolton, Stockport, Oldham, Rochdale, Salford, Wigan, Bury, Altrincham and Sale.
- Nottingham - Mansfield, Hucknall, Beeston, Carlton, West Bridgford, Worksop, Arnold, Newark-on-Trent and Retford.
- Telford - Dawley, Donnington, Hadley, Ketley, Madeley, Malinslee, Oakengates, Priorslee, Stirchley and Wellington.
- Wolverhampton - Bilston, Wednesfield, Penn, Tettenhall, Oxley, Whitmore Reans, Finchfield, Merridale and Codsall.
- Worcester - Redditch, Bromsgrove, Kidderminster, Malvern, Stourport-on-Severn, Evesham, Droitwich Spa, Bewdley and Pershore.