Event Massage | LiveWell Health

Festival Massage for the BromFest Music Festival

Posted on May 24, 2024

Bromfest in Cheltenham: A Day of Music, Fun, and Relaxation

Cheltenham recently hosted Bromfest, a vibrant community event that brought together locals and visitors for a day filled with music, fun activities, and a unique touch of relaxation. Held at the picturesque Pittville Park, Bromfest was an all-day affair that featured live music, food stalls, arts and crafts, and various family-friendly activities. Among the myriad of attractions, one of the standout features was the provision of festival massage, adding a serene counterbalance to the festival’s lively atmosphere.

Bromfest was designed to celebrate local culture and community spirit, drawing inspiration from the eclectic mix of festivals around the UK. Attendees were treated to an impressive lineup of local bands and solo artists, covering a range of genres from folk and jazz to rock and electronic. The music created an energetic backdrop that kept spirits high throughout the day.

Adding a unique dimension to the event were the event massages, provided by professional therapists stationed at the wellness tent. This offering was particularly well-received, as it allowed festival-goers to take a break from the hustle and bustle, unwind, and rejuvenate. The massages varied from quick, 10-minute chair sessions to more extended, 30-minute therapies, catering to different preferences and needs.

Families with children found plenty to keep them entertained, with face painting, bouncy castles, and interactive workshops scattered throughout the park. Food enthusiasts enjoyed a variety of culinary delights from local vendors, including vegan options, artisanal pastries, and gourmet street food. The craft stalls offered handmade jewellery, artwork, and unique souvenirs, allowing attendees to take a piece of Bromfest home with them.

Overall, Bromfest succeeded in creating a harmonious blend of excitement and relaxation, making it a memorable event for all who attended. The inclusion of event massages was a thoughtful addition, ensuring that the festival catered to both the energetic and the serene, making Bromfest not just a celebration, but a holistic experience. The community looks forward to making this an annual tradition, further cementing Bromfest as a highlight in Cheltenham’s event calendar.

If you’re interested in event or festival massage, please contact us today for more information.

Attendance at the ABR Festival!

Posted on May 11, 2024

Attendance at the ABR Festival! Offering Festival Massage services.

LiveWell Health brought relaxation and rejuvenation to the ABR Festival once again this year, offering on-site festival massage services to both performers and attendees alike. As the festival unfolded over the weekend, our team was on hand to provide soothing massages, ensuring that everyone could unwind and recharge amidst the excitement and energy of the event.

From head to toe, festival-goers indulged in the therapeutic benefits of massage, melting away tension and stress with each knead and stroke. Whether it was a quick shoulder rub between sets or a full-body massage to soothe tired muscles, our skilled therapists were dedicated to ensuring that every attendee experienced the ultimate relaxation.

In addition to our festival massage services, LiveWell Health also offered a mobile physiotherapy and injury clinic, conveniently located next to St John’s Ambulance. Here, individuals could seek assistance for any less serious injuries or concerns, receiving expert advice and treatment from our qualified physiotherapists. From minor strains to nagging pains, our team was committed to helping festival-goers stay healthy and active throughout the weekend.

As a staple at the ABR Festival, LiveWell Health looks forward to this event each year, eager to bring the perfect blend of fun and wellness to attendees. With laughter in the air and relaxation at hand, the festival atmosphere was enhanced by our presence, creating a memorable experience for all who attended.

As the sun set on another successful year at the ABR Festival, we were grateful for the opportunity to be a part of such a vibrant and dynamic event. Until next year, we’ll be eagerly awaiting the chance to return and spread the joy of wellness to festival-goers once again.

If you have a festival coming up and feel the need to have some highly qualified professional on hand to give you festival goers a seriously good massage! Then look no further than livewell health. Contact our team today and we can help your festival reach new heights!

Val and Jonny performing festival massage festival massage and backstage massage at festivals around the uk ABR Festival Massage Services

Birmingham Half with Cure Leukaemia & PWC

Posted on May 5, 2024

On the 5th of May 2024, the streets of Birmingham were alive with the energy of thousands of runners as they participated in the highly anticipated Birmingham Half Marathon. The event was a testament to the spirit of community and athleticism, with participants of all ages and abilities coming together to take on the challenge of the half marathon course.

Among the runners were individuals from PriceWaterHouseCoopers (PWC), who partnered with Cure Leukaemia to support their incredible work in the fight against blood cancer. As part of their preparation for the marathon, PWC invited the LiveWell team to their head office in Birmingham to provide pre-event sports massage for the runners. This invaluable service helped to warm up the muscles, stimulate blood flow, and prepare the participants for the gruelling race ahead, reducing the risk of injury and optimising their performance on the day.

The atmosphere at the PWC head office was electric as runners eagerly awaited their turn for a sports massage from the skilled therapists at LiveWell. With smiles on their faces and a sense of determination in their hearts, the runners embraced the opportunity to relax and prepare both mentally and physically for the challenge ahead.

As the marathon got underway, it was clear that the hard work and dedication of both the runners and the support teams had paid off. The streets were lined with cheering spectators, and the runners pushed themselves to new heights, achieving personal bests and crossing the finish line with a sense of accomplishment and pride.

The collaboration between PWC, Cure Leukaemia, and LiveWell exemplified the power of community and teamwork in making a positive impact on the lives of others. Through their combined efforts, they not only raised vital funds for a worthy cause but also inspired individuals to push themselves beyond their limits and achieve their goals. The Birmingham Half Marathon was not just a race; it was a celebration of courage, determination, and the relentless pursuit of excellence.

Birmingham Half Marathon with PWC and Cure Leukaemia

What are the benefits of pre event massage?

Pre-event massage is a form of massage therapy specifically tailored to preparing an individual’s body for physical activity or competition. Some of the benefits of pre-event massage include:

Increased blood flow: Pre-event massage helps stimulate blood circulation, which delivers oxygen and nutrients to the muscles, preparing them for activity.
Improved flexibility: Massage techniques such as effleurage and petrissage can help loosen tight muscles and improve joint flexibility, allowing for greater range of motion during exercise or competition.
Reduced muscle tension: By targeting areas of muscle tightness and tension through gentle soft tissue release techniques and neuromuscular techniques, pre-event massage can help relax the muscles and alleviate any pre-race jitters or anxiety.
Enhanced mental focus: Massage therapy has been shown to promote relaxation and reduce stress, helping athletes to mentally prepare for their upcoming event and stay focused on their performance goals.
Injury prevention: Pre-event massage can help identify areas of muscle imbalance or tightness that may increase the risk of injury during physical activity. By addressing these issues beforehand, athletes can reduce the likelihood of sustaining injuries during their event.
Increased proprioception: Massage therapy can enhance proprioception, which is the body’s ability to sense its position and movement in space. This heightened awareness can help athletes maintain proper form and technique during exercise or competition.
Improved recovery: Pre-event massage can help prime the body’s recovery processes, facilitating faster recovery from strenuous physical activity and reducing post-exercise soreness.

Overall, pre-event massage can be a valuable tool for athletes looking to optimize their performance and reduce the risk of injury during competition. It is essential to consult with a qualified massage therapist who specializes in sports massage to ensure that the treatment is tailored to the individual’s needs and goals.

pre event sports massage services by livewell health

If you are a charity, company or event an event organiser and you are interested in working with the livewell team on your event, please contact us today and we can discuss having our team on site for you.

Livewell at PWC offices in Birmingham providing pre event massage

Spring Wolf Run 2024

Posted on April 29, 2024

Conquering the Elements: Our Experience at the Spring Wolf Run

The Spring Wolf Run proved to be a weekend of adrenaline, camaraderie, and unforgettable challenges as participants braved rain, mud, and cold temperatures to conquer the wild terrain. As proud supporters of outdoor adventure and physical fitness, we were thrilled to be part of this epic event and provide essential recovery services to the intrepid Wolf Runners.

The Livewell recovery hub all set up and ready to go

Setting up our one-of-a-kind recovery hub, LIVE|Recover, we transformed the muddy landscape into an oasis of relaxation and rejuvenation. Equipped with state-of-the-art recovery tools and amenities, our recovery hub offered a sanctuary for weary runners in need of post-event care and restoration.

The livewell team ready and waiting to help the wolf runners recover

Amidst the rugged wilderness, our recovery hub featured ice recovery pods, providing relief for tired muscles and joints with targeted cold therapy. Meanwhile, mobile hot saunas with infrared light technology offered warmth and relaxation, allowing participants to unwind and recharge after a challenging day on the course.
For those seeking advanced recovery solutions, our compression boot therapy with anti-gravity chairs provided therapeutic relief, promoting circulation and reducing muscle soreness. Participants could also indulge in sports massage therapy, where our skilled therapists worked their magic to alleviate tension and improve recovery. In addition to these specialised services, our recovery hub boasted a stretch and recovery zone complete with theraguns, foam rollers, and other recovery tools to help runners optimise their recovery process and prepare for future adventures.

The inside of the recovery hub

Throughout the weekend, our team was on hand to patch up the Wolf Runners, offering support, encouragement, and expert care to ensure they could return to the course feeling refreshed and revitalised. Despite the challenging conditions, spirits remained high as participants embraced the spirit of adventure and camaraderie that defines the Wolf Run experience.

A wolf runner experiencing the cold plunge pods

As the sun set on the final day of the event, we couldn’t help but feel a sense of pride and satisfaction knowing that we had played a role in supporting the resilience and determination of the Wolf Runners. The Spring Wolf Run was more than just a race; it was a testament to the indomitable human spirit and the power of community coming together to overcome obstacles and achieve greatness.

Chante performing post event sports massage at the spring wolf run 2024

Looking ahead, we are excited to continue our partnership with the Wolf Run and provide essential recovery services to participants at future events. Whether rain or shine, mud or cold, we remain committed to helping adventurers push their limits and conquer new challenges, one muddy step at a time.

two ladies all warmed up enjoying the compression boot therapy

If you’re organising an outdoor adventure event and are in need of on-site recovery services, look no further than LIVE|Recover. Our team is dedicated to providing exceptional care and support to participants, ensuring they have the best possible experience before, during, and after their adventure. Together, we can conquer the elements and embrace the spirit of adventure with confidence and determination.

For further information please contact a member of our team to see how we can help your next event.

Supporting The British Heart Foundation – Manchester Marathon

Posted on April 28, 2024

Participating in the Manchester Marathon to support the British Heart Foundation (BHF) was an incredibly rewarding experience for our team. As advocates for health and well-being, we were honoured to provide post-event massage (sports massage) services to the dedicated runners who took on the challenge in support of heart health.

With a team of skilled sports therapists ready to lend a helping hand, we were able to offer much-needed recovery and support to the participants who had just completed the 26.2-mile race through the vibrant streets of Manchester. The atmosphere was buzzing with excitement and determination as runners crossed the finish line, and our manchester team was there to provide a comforting touch and expert care to help them recover and rejuvenate after their incredible achievement.

For years, we have been proud supporters of the British Heart Foundation and its mission to promote heart health and fund life-saving research. The Manchester Marathon provided us with an opportunity to directly contribute to this important cause and make a positive impact on the lives of those affected by heart disease.
As runners approached our recovery zone where we were providing the much needed sports massage, weary but triumphant, our team greeted them with smiles and encouragement. We listened to their stories of triumph and perseverance, offering a sympathetic ear and a healing touch to soothe tired muscles and alleviate post-race aches and pains.

The sense of camaraderie and community at the Manchester Marathon was palpable, with runners, supporters, and volunteers coming together to celebrate the achievements of the participants and raise awareness for heart health. It was inspiring to see individuals of all ages and backgrounds unite in support of a common cause, fueled by a shared passion for making a difference.

Marvin doing Post Event Sports Massage at the Manchester Event with British Heart Foundation

As the day progressed and the last of the runners crossed the finish line, we couldn’t help but feel a sense of pride and gratitude for being a part of such a meaningful event. The Manchester Marathon with the British Heart Foundation is more than just a race; it’s a powerful symbol of hope, resilience, and the unwavering commitment to promoting heart health and saving lives.

As we packed up our massage tables and reflected on the day’s events, we were reminded of the importance of supporting organisations like the British Heart Foundation in their mission to fight heart disease and improve cardiovascular health. Our partnership with the BHF has allowed us to directly impact the lives of those affected by heart disease, and we are committed to continuing our support in the years to come.

If you’re organising an event and are in need of on-site event massage or recovery services, please don’t hesitate to contact us. Our team are dedicated to providing exceptional care and support to participants and with our latest venture, LIVE|Recover, we ensure they have the best possible experience before, during, and after their event. Together, we can make a difference and support worthy causes like the British Heart Foundation in their mission to promote heart health and save lives.

For further information, please contact a member of our team today and we will be only too happy to help!

Marvin and Amad at the Manchester Marathon doing Sports Massage

Making A Difference At The London Marathon

Posted on April 23, 2024

On Sunday 21st April 2024, our team attended the London Marathon at the request of Pancreatic Cancer to provide much needed event massage services to their dedicated runners, we have worked with this lovely charity for the last 3 years and is always a highlight of our year. This year was no exception as we had the privilege of providing on-site post-event sports massage, sports therapy, and physiotherapy services to the incredible participants who crossed the finish line in support of this important cause.

The livewell sports therapy team providing post event massage at the London Marathon

As part of our commitment to supporting charitable organisations and promoting health and well-being in our community, we proudly offered our expertise to Pancreatic Cancer and its runners. With a team of 10 skilled sports therapists on hand, we were able to provide much-needed recovery and support to the marathon participants who had just completed the gruelling 26.2-mile race.

Our team has been attending the London Marathon to support Pancreatic Cancer for several years now, and each year brings new experiences and opportunities to make a difference. From providing post-race massages to offering guidance and support to runners recovering from injuries, we were honoured to play a role in helping them achieve their goals and overcome challenges.

A sports therapist performing a sports massage

The atmosphere at the London Marathon is always electric, with thousands of spectators cheering on the runners as they make their way through the iconic streets of London. As our team worked tirelessly to provide post-event care to the participants, we were inspired by their determination, resilience, and unwavering commitment to making a difference in the fight against pancreatic cancer.

Despite the physical and mental challenges that come with running a marathon, the runners we had the pleasure of working with were in high spirits and grateful for the support they received. It was incredibly rewarding to see the smiles on their faces as they received a well-deserved massage or a few words of encouragement from our team.

As the day came to a close and the last of the runners crossed the finish line, we couldn’t help but feel a sense of pride and fulfilment knowing that we had played a small part in their journey. The London Marathon for Pancreatic Cancer is not just a race; it’s a symbol of hope, resilience, and the power of community coming together to make a difference.

Hannah doing post event massage for a runner

As we reflect on our amazing experience at the London Marathon, we are reminded of the importance of supporting charitable causes and giving back to those in need. We are grateful for the opportunity to be a part of such a meaningful event and look forward to continuing our partnership with Pancreatic Cancer in the years to come.

If you’re organising an event and are in need of on-site event massage or recovery services, please don’t hesitate to contact us. Our team is dedicated to providing exceptional care and support to participants, ensuring they have the best possible experience before, during, and after their event. Together, we can make a difference and support worthy causes like Pancreatic Cancer in their mission to raise awareness and find a cure.

Malvern Hills Trail Run

Posted on April 21, 2024

On April 20th, 2024, our team had the privilege of attending the Malvern Hills Trail Run, an exhilarating 26-mile journey through the rugged terrain of the Malvern Hills. As if conquering a marathon distance wasn’t challenging enough, the undulating hills added an extra layer of intensity to the event.

You may be asking, what on earth is a trail run?

A trail run is a type of running event that takes place on natural terrain such as dirt paths, forest trails, mountainous terrain, or rugged countryside. Unlike traditional road races that typically occur on paved roads, trail runs offer participants the opportunity to experience the beauty and challenges of nature while testing their endurance and skills.

Trail runs vary in distance, ranging from short distances like 5 kilometers (3.1 miles) to ultra-marathon lengths exceeding 100 kilometers (62.1 miles). Participants navigate through diverse landscapes, encountering obstacles such as steep inclines, rocky terrain, mud, roots, and uneven surfaces along the way.

One of the defining characteristics of trail running is its emphasis on the natural environment. Runners may traverse through forests, cross streams, ascend mountains, and explore remote wilderness areas. The ever-changing terrain and scenic surroundings create a unique and immersive experience for participants.

Trail runs also offer a sense of adventure and camaraderie. Participants often embrace the challenge of overcoming obstacles together, sharing in the triumphs and struggles of the journey. Unlike road races, where the focus may be on achieving a specific time or pace, trail running is often more about the experience itself—immersing oneself in nature, pushing personal limits, and enjoying the journey.

Overall, trail running provides a dynamic and exhilarating way to explore the great outdoors, challenge oneself both physically and mentally, and connect with like-minded individuals who share a passion for adventure and exploration.

We were honored to be invited to help out!

Our presence at the trail run wasn’t merely as spectators; we were there to provide crucial post event recovery services to the participants. Among the services we offered were Sports Massage and also Compression Boot therapy, both integral components of our comprehensive Recovery Hub service. These are a few services we offer as part of our wider Recovery Hub service but the space didn’t allow for our full compliment of recovery products.

Despite the physical demands of the trail run, our team thoroughly enjoyed the opportunity providing the event massage and event recovery services to the runners, to assist the runners in their recovery journey. Witnessing their determination and resilience firsthand was truly inspiring, and we were honored to play a role in supporting their post-race recovery.

If you’ve recently completed a similar endurance event and find yourself in need of recovery services, look no further. Our Worcester based team is here to provide top-notch sports massage and sports therapy services tailored to your needs. Don’t hesitate to reach out to us for expert assistance in your post-event recovery journey.

Malvern Hills Event Massage and Compression Boots Mykala performing sports massage at the Malvern Hills Event

Tag: Event Massage